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Stir Fry
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A picture of Stir Fry.

Stir Fry

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Stir Fry

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Ingredients

  • 100 grchicken breast, cubed
  • 1/2 cupchopped carrot
  • 1/2 cupgreen bean, chop to bite size pieces
  • 1 cupbroccoli
  • 1 cupcauliflower
  • 1/4 cupbaby corn
  • 1egg, scrambled
  • 2 clovesgarlic grated
  • 1onion finely chopped
  • 2 cmgalangal
  • 1bay leave
  • season (salt, pepper, and sugar)
  • 3 tbssoy sauce
  • 1 tbssesame oil
  • 3 tbsextra virgin coconut oil
  • 50 mlwater
  • 1grated candle nut
  • 1 tbscayenne pepper
  • 1 cupsweet mustard leaves
  • mix 1 tbs corn flours to 2 tbs of water
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Steps

  1. 1

    Heat oil in medium high then add onion, galangal, bay leave and cook until onion translucent

  2. 2

    Add garlic and candle nut then stir, add in a pinch of salt and add vegs (carrot, green bean, baby corn, broccoli florets, cauliflower, mustard leaves) and water then stir well continuously fo2 or 3 minutes

  3. 3

    Add soy sauce, sesame oil, and sugar and pepper or little bit of salt if required then mix it all around

  4. 4

    Cook for 30 second, add corn flour mixture and stir for another 30 seconds then turn off the heat

  5. 5

    Ready to serve

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on November 29, 2016 14:11
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Keywords

Stir Fry Onion Cayenne Mustard Greens Chicken Breast Cauliflower Galangal Corn Flour Broccoli Coconut Pepper Egg Green Bean Baby Corn Carrot Soy Garlic

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