Ghugni

Think about street food, first name which comes in mind is Ghugni. Specially popular in Eastern India North-east India & even Bangladesh also. The main thing is it consist of protein, vitamin, minerals, fiber. So, ghugni is a pack of nutritional healthy food.
This is my contribution for "Protein Rich Recipes - Nutrition Challenge" Week 1
#Np
Ghugni
Think about street food, first name which comes in mind is Ghugni. Specially popular in Eastern India North-east India & even Bangladesh also. The main thing is it consist of protein, vitamin, minerals, fiber. So, ghugni is a pack of nutritional healthy food.
This is my contribution for "Protein Rich Recipes - Nutrition Challenge" Week 1
#Np
Steps
- 1
Soaked dried peas overnight in water or minimum 7-8 hrs.
- 2
In a pressure cooker add the soaked peas and water. Add salt into it. 3-4 whistled is enough to boil or it may depend on peas. If required boil it for 1-2 whistled again. Once done strain the peas and reserve the water for later used.
- 3
In a kadai add oil, once the oil is hot add coconut chunks & fry until they become golden brown. Take it out from oil & keep aside. Now temper oil with dry red chili, bay leaves, cumin seeds. Once the aroma comes add potato cubes into it. Fry for few minutes. Now add tomatoes, salt & cook it until tomatoes become soft. Add ginger paste, green chili & all the powder spices, add little splash of reserved water. Cook them until the raw spices smell is gone.
- 4
Once the spices have started releasing oil, add the boiled peas. Mix it with the masala well. Now add the remaining reserved water, salt, sugar & fried coconut chunks. Cook it for few minutes till the gravy becomes thick. Add coriander leaves and cover it and rest for few minutes.
- 5
In serving plate pour the prepared ghugni. Sprinkled some vaja masla, add chopped onion, cucumber, green chili & tamarind chutney. Served it hot with bread, puri, naan, roti... Enjoy.. :) :)
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