Tamarind Baked Vegetables

Deedee
Deedee @cook_23679833
Zanzibar, Tanzania.

This is a tangy and spicy take on your usual veggie side dish to accompany your weekly meal.
#mycookbook

Tamarind Baked Vegetables

This is a tangy and spicy take on your usual veggie side dish to accompany your weekly meal.
#mycookbook

Edit recipe
See report
Share
Share

Ingredients

30 minutes
4 people
  1. 1 cupchopped broccoli
  2. 1 cupchopped cauliflower
  3. 1large carrot
  4. 1medium red bell pepper
  5. 1medium yellow bell pepper
  6. 1large onion
  7. Any other vegetable you like
  8. 1 stalkgreen onion
  9. 1/4 cupchopped cilantro
  10. 2 tblstamarind paste
  11. 1/2 tblschilli powder
  12. 1 tblsgarlic paste
  13. 1 tblslemon juice
  14. to tasteSalt
  15. Drizzle of olive oil

Cooking Instructions

30 minutes
  1. 1

    Wash, drain and Chop up the vegetables to your preference. Set aside

  2. 2

    In a small bowl, add the tamarind paste, garlic, lemon juice, chilli powder, salt, olive oil and green onion. Mix well to combine

  3. 3

    Toss the tamarind sauce mixture into the vegetable, mix well to combine.

  4. 4

    In an oven safe dish, lay down the vegetables and set aside to roast

  5. 5

    In a preheated oven. Roast the vegetables @180 degrees Celsius for 20 minutes or until vegetables are cooked to your liking.

  6. 6

    Remove the dish from the oven and immediately add cilantro while still warm and serve.

Edit recipe
See report
Share

Cooksnaps

Did you make this recipe? Share a picture of your creation!

Grey hand-drawn cartoon of a camera and a frying pan with stars rising from the pan
Cook Today
Deedee
Deedee @cook_23679833
on
Zanzibar, Tanzania.

Comments

Similar Recipes