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Tamarind Baked Vegetables
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A picture of Tamarind Baked Vegetables.

Tamarind Baked Vegetables

Deedee
Deedee @cook_23679833
Zanzibar, Tanzania.

This is a tangy and spicy take on your usual veggie side dish to accompany your weekly meal.
#mycookbook

This is a tangy and spicy take on your usual veggie side dish to accompany your weekly meal.
#mycookbook

Read more

Tamarind Baked Vegetables

Deedee
Deedee @cook_23679833
Zanzibar, Tanzania.

This is a tangy and spicy take on your usual veggie side dish to accompany your weekly meal.
#mycookbook

This is a tangy and spicy take on your usual veggie side dish to accompany your weekly meal.
#mycookbook

Read more
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Ingredients

30 minutes
4 people
  • 1 cupchopped broccoli
  • 1 cupchopped cauliflower
  • 1large carrot
  • 1medium red bell pepper
  • 1medium yellow bell pepper
  • 1large onion
  • Any other vegetable you like
  • 1 stalkgreen onion
  • 1/4 cupchopped cilantro
  • 2 tblstamarind paste
  • 1/2 tblschilli powder
  • 1 tblsgarlic paste
  • 1 tblslemon juice
  • to tasteSalt
  • Drizzle of olive oil
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Steps

30 minutes
  1. 1

    Wash, drain and Chop up the vegetables to your preference. Set aside

  2. 2

    In a small bowl, add the tamarind paste, garlic, lemon juice, chilli powder, salt, olive oil and green onion. Mix well to combine

  3. 3

    Toss the tamarind sauce mixture into the vegetable, mix well to combine.

  4. 4

    In an oven safe dish, lay down the vegetables and set aside to roast

  5. 5

    In a preheated oven. Roast the vegetables @180 degrees Celsius for 20 minutes or until vegetables are cooked to your liking.

  6. 6

    Remove the dish from the oven and immediately add cilantro while still warm and serve.

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Deedee
Deedee @cook_23679833
on September 27, 2020 16:09
Zanzibar, Tanzania.

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Keywords

Lemon Onion Welsh Onion Vege Cauliflower Cilantro Broccoli Bell Pepper Red Bell Pepper Carrot Garlic

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