Bhindi Sabzi Masala

Name: Bhindi Sabzi Masala
Yield: 3-4 servings
Cuisine: Indian
Ingredients: 500 gms Bhindi; 1 Onion; 2 Tomatoes; 2 Green Chillies; 1 tablespoon Ginger Garlic Paste; 4 tablespoons Dahi; 1-1.5 tablespoons Mustard Oil; 1 Pinch Hing; 1/2 Teaspoon Ajwain; 1 Teaspoon Jeera; For spices:; 1 teaspoon Amchoor Powder; 1/2 teaspoon Anardana Powder; 3 teaspoons Dhaniya Powder; 1 teaspoon Laal Mirch Powder; 1/2 teaspoon Haldi Powder; 2 teaspoons Salt; 1 Teaspoon Garam Masala; 1 Teaspoon Roasted Kasuri Methi

Deepank @Deepank126

New Delhi

Bhindi Sabzi Masala

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Ingredients

3-4 servings

500 gmsBhindi
1Onion
2Tomatoes
2Green Chillies
1 tablespoonGinger Garlic Paste
4 tablespoonsDahi
1-1.5 tablespoons Mustard Oil
1 PinchHing
1/2 TeaspoonAjwain
1 TeaspoonJeera
Forspices:
1 teaspoonAmchoor Powder
1/2 teaspoonAnardana Powder
3 teaspoonsDhaniya Powder
1 teaspoonLaal Mirch Powder
1/2 teaspoonHaldi Powder
2 teaspoonsSalt
1 TeaspoonGaram Masala
1 TeaspoonRoasted Kasuri Methi

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Steps

1

Wash Bhindi properly, dry it with a cloth & cut into medium-small size pieces.
2

Chop onion very finely, grind tomatoes, green chillies & ginger garlic paste into fine purée in a mixer grinder.
3

Stir Dahi properly so that it doesn’t get burned while cooking.
4

Now take a Iron Kadhai, add 1/2 big spoon Mustard oil in it & keep the gas on high flame to burn the oil high flame.
5

When smoke starts coming out of Kadhai, turn off the flame & let the oil cool down a bit.
6

After some time, again turn on the gas & keep it on medium flame.
7

Then add finely chopped onion in it & roast it for 1-2 minutes but don’t roast them till golden brown because they will get roasted with bhindi also.
8

After 1-2 minutes, add chopped bhindi pieces in it & roast them with onions for 2-3 minutes.
9

After 2-3 minutes, add 1 teaspoon Salt, 1/2 teaspoon Haldi Powder & mix them properly.
10

Now cook bhindi for 10-12 minutes till it becomes soft.
11

After 10-12 when bhindi becomes soft, take them out in bowl.
12

Add 2-3 Tablespoons Mustard Oil more in kadhai, add 1/2 Teaspoon Ajwain, 1 Teaspoon Jeera & let them sizzle.
13

When they start sizzling, add finely grinded tomato purée in t with 1 Teaspoon Salt so that they start releasing oil quickly.
14

After 5-6 when purée starts releasing oil, add spices mix in it & roast them for 2-3 minutes.
15

After 2-3 minutes, turn the gas on low flame & add 4 Table Spoon Dahi in it & start stirring it immediately so that it doesn’t get burned.
16

After 2 minutes, add cooked bhindi & onion in it & mix them properly.
17

Then add 1 teaspoon garam Masala, 1 teaspoon kasuri Methi & Dhaniya leaves in it & mix them properly.
18

Your Bhindi Sabzi Masala is ready to be served.