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Chia Orange Juice 🍹/ Salad 🥗
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Nicaragua Authentic home cooking from Nicaragua, with US measurements.
Originally published on Cookpad Nicaragua as Jugo de chía y naranja🍹/ Ensalada 🥗
A picture of Chia Orange Juice 🍹/ Salad 🥗.

Chia Orange Juice 🍹/ Salad 🥗

Ana Gabriela
Ana Gabriela @cookGaby22
Nicaragua

Super healthy Thursday 😌😇

Super healthy Thursday 😌😇

Read more

Chia Orange Juice 🍹/ Salad 🥗

Ana Gabriela
Ana Gabriela @cookGaby22
Nicaragua

Super healthy Thursday 😌😇

Super healthy Thursday 😌😇

Read more
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Ingredients

20 min
2-3 servings
  • Orange Juice:
  • 2 1/3 cupsfreshly squeezed orange juice (about 550 ml)
  • 2 tablespoonschia seeds
  • 3 tablespoonswarm water (about 50 ml)
  • 1 1/2 cupsfiltered water (about 350 ml)
  • Pinchsalt
  • 3 tablespoonsbrown sugar (or to taste)
  • Salad
  • 1 headbroccoli
  • 1medium cucumber
  • 1small piece of carrot
  • 1beet
  • 3tomatoes
  • 3limes
  • 1/2small green bell pepper
  • Salt
  • 2 tablespoonsapple cider vinegar
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Steps

20 min
  1. 1

    Peel the oranges and squeeze out the juice. Heat the water and soak the chia seeds in it. Let them sit for about 10 minutes. Mix the soaked chia seeds with the orange juice, remaining water, salt, and sugar. Stir well and place in the freezer for about 30 minutes.

    A picture of step 1 of Chia Orange Juice 🍹/ Salad 🥗.
    A picture of step 1 of Chia Orange Juice 🍹/ Salad 🥗.
    A picture of step 1 of Chia Orange Juice 🍹/ Salad 🥗.
  2. 2

    Serve and enjoy!

    A picture of step 2 of Chia Orange Juice 🍹/ Salad 🥗.
  3. 3

    Wash and thoroughly clean all the ingredients. Peel the carrot, cucumber, and tomatoes, then slice them thinly. Finely chop the bell pepper and set aside. Cut the broccoli into small pieces. Bring water to a boil, add salt, then add the broccoli and boil for 3-4 minutes.

    A picture of step 3 of Chia Orange Juice 🍹/ Salad 🥗.
    A picture of step 3 of Chia Orange Juice 🍹/ Salad 🥗.
    A picture of step 3 of Chia Orange Juice 🍹/ Salad 🥗.
  4. 4

    Remove from heat and drain. Peel the beet, slice it thinly, and prepare it the same way as the broccoli. Once ready, mix all the ingredients (except the beet), add salt, vinegar, and lime juice.

    A picture of step 4 of Chia Orange Juice 🍹/ Salad 🥗.
    A picture of step 4 of Chia Orange Juice 🍹/ Salad 🥗.
    A picture of step 4 of Chia Orange Juice 🍹/ Salad 🥗.
  5. 5

    Serve!

    A picture of step 5 of Chia Orange Juice 🍹/ Salad 🥗.
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Ana Gabriela
Ana Gabriela @cookGaby22
Published in the US on April 18, 2026 14:02
Nicaragua
Dios❤, cocina🤤, universo👩‍🚀🤩, familia👨‍👩‍👧, pandas🐼😍, estudiar👩‍💻, documentales 💻 trading 📈 pelis 🎬
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Keywords

Salad Cucumber Broccoli Beet Lime Sweet Green Pepper Chia Seed Carrot Tomato Orange Apple

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