Tuna Delight

Name: Tuna Delight
Yield: 2-4 servings
Cuisine: American
Ingredients: 2 English Muffins (Thomas’s English Muffins preferred); 1 can Blue Harbor Tuna (no salt added); 1 hard boiled egg (optional); 4 tablespoons chives or green onion chopped; 3 Tablespoon Veganaise (or regular Mayo); 1/2 teaspoon onion powder; 1/2 teaspoon garlic powder; 4 slices tomato (1 slice per half muffin); 2 tablespoons shredded cheese or vegan cheese substitute; to taste Salt and Pepper

TruthCompass @cook_26623688

Zanshin Gardens & Meditation Center (FL)

I have very fond memories of tuna fish sandwiches and tuna melts. Here is my healthier adaptation of those memories.

TruthCompass @cook_26623688

Zanshin Gardens & Meditation Center (FL)

I have very fond memories of tuna fish sandwiches and tuna melts. Here is my healthier adaptation of those memories.

Saved

Ingredients

2-4 servings

2English Muffins (Thomas’s English Muffins preferred)
1 canBlue Harbor Tuna (no salt added)
1hard boiled egg (optional)
4 tablespoonschives or green onion chopped
3 TablespoonVeganaise (or regular Mayo)
1/2 teaspoononion powder
1/2 teaspoongarlic powder
4 slicestomato (1 slice per half muffin)
2 tablespoonsshredded cheese or vegan cheese substitute
to tasteSalt and Pepper

Saved

Steps

1

Drain tuna and add to mixing bowl with peeled and chopped egg and seasonings.
2

Slice muffins in half and lightly toast.
3

Then add cheese and melt under a broiler or toaster.
4

Plate the muffin slices and add 1 slice of tomato per sliced muffin.
5

Add tuna mixture.
6

Top with chives or green onion
7

Add salt & pepper to taste.