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Catalan chickpeas and spinach
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A picture of Catalan chickpeas and spinach.

Catalan chickpeas and spinach

Deepa Rupani
Deepa Rupani @dollopsbydipa
અમદાવાદ

#GA4
#week6
#chickpeas

Catalan Chickpeas with spinach is a Spanish dish which is very popular in 'Tapas' in Barcelona. 'Tapas' refers to a style of serving specific dishes in Barcelona/Spain. 'Tapas' maens 'to cover' in Spanish. Majorly appetizers or snacks are served in Tapas. 'Catalan' is a lanuguage and a community of Spain.
Catalan chickpeas and spinach is an iron rich and protein rich and comfort dish which can be prepared easily and quickly. Though as its name says, it seems like a simple dish but it's preparation is unique in Catalan tradition.
Perfect blend of tastes and loaded with nutrition, makes this dish perfect option for healthy snacking.

#GA4
#week6
#chickpeas

Catalan Chickpeas with spinach is a Spanish dish which is very popular in 'Tapas' in Barcelona. 'Tapas' refers to a style of serving specific dishes in Barcelona/Spain. 'Tapas' maens 'to cover' in Spanish. Majorly appetizers or snacks are served in Tapas. 'Catalan' is a lanuguage and a community of Spain.
Catalan chickpeas and spinach is an iron rich and protein rich and comfort dish which can be prepared easily and quickly. Though as its name says, it seems like a simple dish but it's preparation is unique in Catalan tradition.
Perfect blend of tastes and loaded with nutrition, makes this dish perfect option for healthy snacking.

Read more

Catalan chickpeas and spinach

Deepa Rupani
Deepa Rupani @dollopsbydipa
અમદાવાદ

#GA4
#week6
#chickpeas

Catalan Chickpeas with spinach is a Spanish dish which is very popular in 'Tapas' in Barcelona. 'Tapas' refers to a style of serving specific dishes in Barcelona/Spain. 'Tapas' maens 'to cover' in Spanish. Majorly appetizers or snacks are served in Tapas. 'Catalan' is a lanuguage and a community of Spain.
Catalan chickpeas and spinach is an iron rich and protein rich and comfort dish which can be prepared easily and quickly. Though as its name says, it seems like a simple dish but it's preparation is unique in Catalan tradition.
Perfect blend of tastes and loaded with nutrition, makes this dish perfect option for healthy snacking.

#GA4
#week6
#chickpeas

Catalan Chickpeas with spinach is a Spanish dish which is very popular in 'Tapas' in Barcelona. 'Tapas' refers to a style of serving specific dishes in Barcelona/Spain. 'Tapas' maens 'to cover' in Spanish. Majorly appetizers or snacks are served in Tapas. 'Catalan' is a lanuguage and a community of Spain.
Catalan chickpeas and spinach is an iron rich and protein rich and comfort dish which can be prepared easily and quickly. Though as its name says, it seems like a simple dish but it's preparation is unique in Catalan tradition.
Perfect blend of tastes and loaded with nutrition, makes this dish perfect option for healthy snacking.

Read more
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Ingredients

20 minutes
2 persons
  • 1 cupboiled chickpeas
  • 1 cupbaby/tender spinach (or chopped spinach)
  • 1small onion, sliced
  • 5-7chopped garlic cloves
  • 1 tspred chilli powder
  • 1 tspcumin powder
  • 1/2 tspblack pepper powder
  • 7-8raisins(kismis)
  • 3-4chopped almonds
  • 1 tsppine nuts
  • 1/2 tspchilli flakes (optional)
  • 1 tspoil
  • to tasteSalt
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Steps

20 minutes
  1. 1

    Heat the oil and add onion slices. Saute till it becomes translucent.

    A picture of step 1 of Catalan chickpeas and spinach.
    A picture of step 1 of Catalan chickpeas and spinach.
  2. 2

    Further add chopped garlic, chilli powder and cumin powder. Mix and saute for a while.

    A picture of step 2 of Catalan chickpeas and spinach.
    A picture of step 2 of Catalan chickpeas and spinach.
  3. 3

    Now add spinach. Cover and cook till it wilts.

    A picture of step 3 of Catalan chickpeas and spinach.
    A picture of step 3 of Catalan chickpeas and spinach.
  4. 4

    Now add boiled chickpeas and raisins, add black pepper and salt also. Mix and cook for a couple of minutes on a slow flame and turn off the flame.

    A picture of step 4 of Catalan chickpeas and spinach.
    A picture of step 4 of Catalan chickpeas and spinach.
  5. 5

    At the time of serving sprinkle chilli flakes and nuts.

    A picture of step 5 of Catalan chickpeas and spinach.
    A picture of step 5 of Catalan chickpeas and spinach.
    A picture of step 5 of Catalan chickpeas and spinach.
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Deepa Rupani
Deepa Rupani @dollopsbydipa
on October 22, 2020 03:35
અમદાવાદ
સ્વાસ્થ્યપ્રદ રસોઈ એ મારું પેશન છે. આપણી જુની તથા અત્યાર ની વાનગી ના અમૂક ઘટકો માં ફેરફાર કરી વાનગી ને સ્વાસ્ત્યપ્રદ બનાવું છુ.
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Comments (39)

Dipti Dave
Dipti Dave @cook_26305419
November 05, 2020 13:55
So good👌
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