Chicken Budha Bowl

The Pineapple Cooks
The Pineapple Cooks @cook_27134264
Chicago, IL

Quick, healthy, packed with flavors!

Chicken Budha Bowl

Quick, healthy, packed with flavors!

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Ingredients

30 min
4 servings
  1. Chicken breast or shrimp
  2. 1 bunchSpinach
  3. 1 cupchickpeas
  4. 1red onion
  5. 1 cupMini red carrots

Cooking Instructions

30 min
  1. 1

    Preheat the oven to 400F. Drain and rinse the chickpeas. Pat them dry and season with olive oil, sea salt, pepper, cayen pepper, garlic powder. Toss and transfer to a baking sheet. Bake for 30 min or until crispy.

  2. 2

    In a mixing bowl toss the sweet potatoes carrots and onion. Arrange on a single layer on a pan sheet and bake for 15-20 min

  3. 3

    Meanwhile grill or bake the salmon or shrimp. Season with lime zest, salt pepper and sweet paprika.

  4. 4

    Arrange the salad and drizzle with tahini sauce

  5. 5

    Heat a skillet and spray with non stick pan. Heat up the pita until crispy on both sides. Cut into 4 pieces

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The Pineapple Cooks @cook_27134264
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