Twice Baked Sweet Potato

Sweet potato maybe one of nature's unsurpassed sources of beta carotene & is sometimes branded as the world's healthiest food. You cab also eat the skins which are full of nutrients & fibre as used in this recipe .
Twice Baked Sweet Potato
Sweet potato maybe one of nature's unsurpassed sources of beta carotene & is sometimes branded as the world's healthiest food. You cab also eat the skins which are full of nutrients & fibre as used in this recipe .
Steps
- 1
Preheat oven 180°C / 350°F
- 2
Put sweet potato in baking dish, completely coat in oil & bake for 60 mins
- 3
Heat up the pan,add butter,minced garlic, baby spinach & chopped spring onion. Stir for 30 seconds
- 4
Transfer cooked baby spinach to mixing bowl. Let cool down
- 5
Once cool,add the cream, salt,black pepper, grated parmesan cheese
- 6
Remove sweet potatoes once cooked.
- 7
Slice in to half,leave it to cool for 10 mins. Scoop out the flesh, add to mixing bowl together with spinach.
- 8
Stir the flesh & baby spinach till mix well
- 9
Fill the sweet potato skin
- 10
Spread the top with grated mozzarella / cheddar cheese
- 11
Bake for 15 - 20 mins at 180°C / 350°F
- 12
After 15-20 mins, take it out, leave to cool for 10 mins
- 13
Transfer to serving dish & spread some chopped parsley
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