Healthy Ladoo

Name: Healthy Ladoo
Cuisine: Indian
Ingredients: 1 cup pitted dates; 4 tbsp ghee; 1/4 cup cashew nuts; 1/4 cup almonds; 2 tbsp poppy seeds; 1 tsp fennel seeds; 1/2 tsp eliachi/Cardamom powder; 2 tbsp melon seeds

Amisha Chheda @amychheda

Chembur Mumbai

#GA4 #week14 These are basically energy ladoos totally sugar free and so tasty I bet you won't stop at one.

Amisha Chheda @amychheda

Chembur Mumbai

#GA4 #week14 These are basically energy ladoos totally sugar free and so tasty I bet you won't stop at one.

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Ingredients

1 cup pitted dates
4 tbspghee
1/4 cupcashew nuts
1/4 cupalmonds
2 tbsppoppy seeds
1 tspfennel seeds
1/2 tspeliachi/Cardamom powder
2 tbspmelon seeds

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Steps

1

Dry roast almonds & cashew nuts, then lightly roast the melon seeds, fennel seeds & poppy seeds for 30 seconds. When all of these come to room temperature add elichy powder and crush it into a coarse powder.
2

In a pan take 2tbsp ghee, once ghee melts add the dry fruit mixture and roast it on slow flame for 5-8 minutes or till you smell the aroma of nuts.
3

Now in the same pan take 2 more tbsp ghee, once the ghee melts add 1 cup of pitted dates and mash them & cook them for 4-5 minutes on low flame or till all of the dates come together in a ball shape.
4

Now add the roasted crushed nuts mixture to the dates &cook them both together for 2 minutes and then switch off the flame. Transfer the Ladoo mix to a big plate and let it cool down to room temperature.
5

After the mixture comes to room temperature you can add 2tsp of powdered sugar if you prefer the ladoos sweeter, I haven't added any sugar. Roll them and garnish them with rose petals (optional).
6

Store the Ladoos in an airtight container, they stay well for up to 10 days.

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Cooksnaps

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Amisha Chheda @amychheda

on December 20, 2020 19:22

Chembur Mumbai

Cooking is not only a hobby, it's my passion, I started with baking & gradually expanded to cooking various cuisines. I love traveling & trying out different cuisines of the world.