Light and Refreshing Hijiki Seaweed and Tuna Soba Noodle Salad

Name: Light and Refreshing Hijiki Seaweed and Tuna Soba Noodle Salad
Cuisine: American
Ingredients: 2 bundles Soba noodles; 100 ml Hijiki seaweed; 1 can Canned tuna in oil; 3 to 4 leaves Shiso leaves; 1 dash Toasted white sesame seeds; 1 Mentsuyu

cookpad.japan @cookpad_jp

When I was pregnant with my second daughter I was having trouble with loss of appetite during the summer and came up with this recipe. It's still a family favorite.

Please use canned tuna in oil.
The oil from the can will prevent the noodles from sticking, even if you don't eat this dish right away.
If you don't have canned tuna in oil, add about 1 tablespoon of mayonnaise at Step 3 for a different yet still delicious flavor. Recipe by kurukurumin

When I was pregnant with my second daughter I was having trouble with loss of appetite during the summer and came up with this recipe. It's still a family favorite.

cookpad.japan @cookpad_jp

When I was pregnant with my second daughter I was having trouble with loss of appetite during the summer and came up with this recipe. It's still a family favorite.

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Ingredients

2bundles Soba noodles
100 mlHijiki seaweed
1 canCanned tuna in oil
3to 4 leaves Shiso leaves
1 dashToasted white sesame seeds
1Mentsuyu

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Steps

1

If you're using dried soba noodles, boil them following package instructions. If using ready to use boiled soba noodles, poke some holes in each bag and microwave for 1 minute per bag. If using fresh hijiki seaweed pour some boiling water over them and drain. If using dried, rehydrate in water and drain.
2

Put the drained soba noodles on a cutting board and cut them up into easy to eat lengths.
3

Put the cut up soba noodles, hijiki seaweed and lightly drained canned tuna in a bowl and mix well.
4

To finish, sprinkle on some finely shredded shiso leaves and toasted sesame seeds and pour on some mentsuyu sauce. (Use the mentsuyu sauce as is without diluting.)
5

This will serve 2 as a main dish, and 4 as a side dish.

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Cooksnaps

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cookpad.japan @cookpad_jp

on July 08, 2013 08:51

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Reina Quini @cook_2538316

August 21, 2023 22:27

I live in the US and sometimes I crave for traditional dishes but as you know, all the ingredients aren’t available. I just saw this and I was thrilled! I’m about to boil some soba and have everything else except for shiso and hijiki. My brother got me some shiso in a tube so it’ll do. I don’t have hijiki at the moment but since I’m craving anything right now, I’ll try without it! Lol