Pan Seared Minty Garlic Chicken Breast

Topped with diced tomatoes and Serrano peppers. Served with seasoned field peas & corn with a cilantro lime jasmine rice.
This simple meal can be done by anyone that’s on a budget.
Pan Seared Minty Garlic Chicken Breast
Topped with diced tomatoes and Serrano peppers. Served with seasoned field peas & corn with a cilantro lime jasmine rice.
This simple meal can be done by anyone that’s on a budget.
Steps
- 1
For the rice, add water into sauce pan and bring to a boil. Stir in rice, salt and olive oil and cover. Bring to a simmer for 15min. Add cilantro lime seasoning and butter and fluff with a fork.
- 2
In a small fry pan bring field peas, corn and seasoning to a medium heat and let is soak in the sauce from the cans, stirring occasionally.
- 3
For the chicken, pat not sides dry with a paper towel and season with salt, pepper, and mint (don’t spread heavily).
- 4
In a skillet under medium-high heat, add oil and place chicken in pan. Top with the chopped garlic on the chicken rather then just in the skillet. Let sear roughly 90sec. Flip over with garlic under the chicken now and continue to sear for another 90sec. Add in butter and place over the chicken.
- 5
Bring heat down to low and toss in the diced tomatoes and serrano peppers.once the internal temp of the chicken is 165° remove skillet from heat.
- 6
Plating: Add the rice in a small mound and surround one side with the beans and rice (they mix beautifully). Place chicken against rice and top with the tomatoes and peppers. Drizzle sauce from the skillet over the chicken.
- 7
Serve and enjoy!
Top Search in
Keywords
Similar Recipes
More Recipes
-

Adrak - Pudina Chai --- Indian Ginger - Mint Tea, A Wellness Drink In Monsoon
Bina Samir Telivala
-

Hiroko Liston
-

Hiroko Liston
-

Hiroko Liston
-

Ryan
-

ifuchi
-

Heenaba jadeja
-

Jibita Khanna
-

Chocolate Peanut Butter Cookies
Sonya Bankester
-

Nia Hiura
-

Easy Peasy buffalo chicken dip
Elyse Rose
-

Air Fryer Cinnamon Biscuit Bites
Jesse Wilson
-

Elyse Rose
-

Winter special Dry Fruits Chikki
Rita Talukdar Adak
-

Nisha Raval Vyas
-

Avocado Cake with Tangerine Lemon Glaze
Nia Hiura
-

Sonal Modi
-

Sarosh Zeeshan
-

Nagpur special famous dish spicy homemade saoji masala mutton
Varsha Narayankar
-

Weldon Caverhill
-

Neelam Chopra
-

Vidyutaa Kashyap
-

parvati devi












Comments