Soya chunks and peas pulao

Name: Soya chunks and peas pulao
Total time: 2400 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 cup basmati rice; 1/2 cup fresh green peas; 1 cup soya chunks; 2 onions finely chopped; 2 green chillies; 4 garlic cloves chopped; 3 tbsp oil; 1 tsp cumin seeds; 3 green cardamom; 2 inch cinnamon stick; 3 bay leaves; 1 tsp red chilli powder; 1 tsp turmeric powder; 2 tsp pulao masala; to taste Salt; 2 1/2 cups water

Jayshree Harish Nair @cook_16754322

#GA4
#WEEK19
#pulao

Tasty pulao recipe with fresh peas & protein benefits from soya chunks.

#GA4
#WEEK19
#pulao

Tasty pulao recipe with fresh peas & protein benefits from soya chunks.

Jayshree Harish Nair @cook_16754322

#GA4
#WEEK19
#pulao

Tasty pulao recipe with fresh peas & protein benefits from soya chunks.

#GA4
#WEEK19
#pulao

Tasty pulao recipe with fresh peas & protein benefits from soya chunks.

Saved

Ingredients

40 minutes

2 servings

1 cupbasmati rice
1/2 cupfresh green peas
1 cupsoya chunks
2onions finely chopped
2green chillies
4 garlic cloves chopped
3 tbspoil
1 tspcumin seeds
3green cardamom
2 inchcinnamon stick
3bay leaves
1 tspred chilli powder
1 tspturmeric powder
2 tsppulao masala
to tasteSalt
2 1/2 cupswater

Saved

Steps

40 minutes

1

Wash the rice and soak for 10-15 minutes.
2

Soak the soya chunks in salted hot water for 10-15 minutes, also keep the green peas, onions, chillies and garlic ready.
3

Now heat oil in pressure cooker on medium flame.
4

When the oil is hot add cumin, once it starts to crackle add the other whole spices.
5

Now saute the green chillies, garlic and onions on low flame.
6

Once the onion is done and turns pink add the green peas and all the spice powder along with salt.
7

Saute this well for few minutes until you get a nice fragrance, then squeeze the soya chunks remove excess water and add to this, again stir and cook well.
8

Add the rice to this and mix well.
9

Add the water, mix once well and cover the cooker lid and cook until you get 4 whistles.
10

Once its done serve hot with curd, raita, pickle or any side dish of your choice.