Smoothies are one of the most nutritious afternoon snack, my whole family enjoys them, especially in Summer by the pool!!

You can't go wrong with chocolate and peanut butter neither can you go wrong with a smoothie bowl so why not combine both.Ps: In the first picture, I used 1/4 cup of frozen pineapples but when blending I added an additional 1/4 cup, thus 1/2 cup in the ingredients list.

As someone challenged with Inflammatory Bowed Dis-ease, there are times when nothing stays in longer than 20 minutes. Last night's frustration resulted in this recipe. I felt full & satisfied with this smoothie as my primary 'meal' for the day.

This one gets the taste buds singing in the morning. It's a fantastic way to start the day. My daughter loves it! 💕

There might be a bit more to smoothies than just tasting delicious.

I used to squeeze and drink grapefruit juice every morning, but I jumped on the green smoothie boom and came up with a new version. My family drinks this every morning.Fresh kale has a rich green color and is thick and heavy, without any small specks. Adjust the amount of water as necessary. For 2-3 servings. Recipe by Cookie shiasu

The extra smoothie mix can be saved for another recipe or made into a frozen treat. I added more water to my mixture then made a licuado by sifting the liquid into a pitcher. The color is AMAZING!!!!

INSPIRED BY tootsweet4two

Healthy drink !

MY VERSIONA SIMPLE LIGHT AND HEALTHY BREAKFASTINSPIRED BY www.bestrecipe.comLOVING IT

This is my sister's amazing smoothie and it is so good it is literally to die for!