Chicken Tenders & Brussels Sprouts Pasta

I bought brussels sprouts for a bargain! It's a delicious pasta full of nutrients.
Please remove the pasta about a minute before it's due to be finished boiling.
You can complete Steps 2 to 4 while the water is boiling. Recipe by Poposhuke
Chicken Tenders & Brussels Sprouts Pasta
I bought brussels sprouts for a bargain! It's a delicious pasta full of nutrients.
Please remove the pasta about a minute before it's due to be finished boiling.
You can complete Steps 2 to 4 while the water is boiling. Recipe by Poposhuke
Steps
- 1
Begin boiling water for the pasta. Add salt as well (about 1% of the boiling water is good). Also prepare the garlic.
- 2
Place the chicken tenders in a heat-resistant container. Sprinkle completely with salt and add cooking sake. Cover with plastic wrap and microwave for 2 minutes.
- 3
Panko is optional, but if you're going to use them, dry fry in a pan and set aside.
- 4
Wash the brussels sprouts. Dip in the pasta water for about 20 seconds then cut in half and set aside. After finishing, boil the pasta.
- 5
Put plenty of olive oil in a pan, add garlic and red chili pepper, and cook on low heat until fragrant.
- 6
Increase to high heat and add the chicken and brussels sprouts in that order, cooking lightly. Then add soy sauce and pasta water and mix everything.
- 7
Remove the pasta a minute before it finishes, and transfer to the pan. Mix everything together and cook. Adjust the flavor with salt and pepper. Top off with panko and it's complete.
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