Gluten-Free Methi Gajar Paranthas

Name: Gluten-Free Methi Gajar Paranthas
Total time: 1800 s
Yield: 4-6 servings
Cuisine: Indian
Ingredients: 2 cups Ragi / Nachni Flour; 3/4 cup Bajra Flour; 1/2 cup Gram Flour / Besan; 1.5 cups Fenugreek / Methi Leaves, chopped; 1-2 Carrots, Grated; 1 big Onion, chopped; 2 tbsp Coriander Leaves, chopped; 3-4 Green Chillies, chopped; 4-5 Garlic Cloves, grated; 1/2 tsp Red Chilli Powder; 1 tsp Roasted Cumin Powder; 1/4 tsp Asafoetida / Hing Powder; Salt to Taste; 1/4-1/2 cup Warm Water; Ghee, as required

Sonal Sardesai Gautam @SSG_17

If you love rustic, wholesome and healthy eats, this parantha recipe is for you.😍
The Paranthas are filling, delicious and nutritious and perfect for breakfast or as an accompaniment to a regular meal. 👈

Sonal Sardesai Gautam @SSG_17

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Ingredients

30 mins

4-6 servings

2 cupsRagi / Nachni Flour
3/4 cupBajra Flour
1/2 cupGram Flour / Besan
1.5 cupsFenugreek / Methi Leaves, chopped
1-2Carrots, Grated
1big Onion, chopped
2 tbspCoriander Leaves, chopped
3-4Green Chillies, chopped
4-5Garlic Cloves, grated
1/2 tspRed Chilli Powder
1 tspRoasted Cumin Powder
1/4 tspAsafoetida / Hing Powder
Salt to Taste
1/4-1/2 cupWarm Water
Ghee, as required

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Steps

30 mins

1

Take the Ragi, Bajra and Besan Flours on a mixing bowl. Add salt to taste.
2

Wash, chop / grate the veggies.
3

Add the veggies, the cumin and red chilli, cumin & asafoetida powders into the mixing bowl. Knead into a dough, using warm water as required.
4

Cover & rest the dough in the fridge for 10-15 mins.
5

Now take small rounds of dough, dust with dry flour of choice, flatten out on the rolling board / chakla using your palms. Shape into rounds.
6

Grill on a hot tava, flip and add ghee, flip again to smear ghee on both sides. Cook until golden brown and done
7

Serve with Raita, Pickle or Chutney of choice.

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Cooksnaps

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Sonal Sardesai Gautam @SSG_17

on January 31, 2021 16:55

Ex Community Manager at Cookpad, loves experimenting in the kitchen. 🙂Believes in clean eating and well balanced meals but does give in to sinful indulgences every once in a while! 😋Healthy food need not necessarily be boring, unappetising or tasteless.One can make regular, everyday meals attractive, innovative and tasty! 👌Each of us has our own distinct style of cooking, our own unique areas of prowess and skills in the kitchen, we just need to tap those, trust our instincts and create magic! 🌟