Drumstick Lauki Coriander Soup

Name: Drumstick Lauki Coriander Soup
Yield: 3 servings
Cuisine: Indian
Ingredients: 3 -drumsticks chopped; 1-cup lauki juice grated and squeezed in muslin cloth; 1/2-cup chopped coriander; as per taste Salt; 1 tsp cumin powder; 1/4 tsp blackpepper powder; 1 tbsp roasted gram dal powder

Ila Palan @cook_13410672

Mumbai

#GA4#Week20
Drumstick Lauki Coriander is very healthy soup to lower high BP, cholesterol and good for weight loss also so for health purpose tried this innovative Soup which tests really good and it is light feeling easy made quick healthy recipe.

Ila Palan @cook_13410672

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Ingredients

30-mins.

3 servings

3-drumsticks chopped
1-cup lauki juice grated and squeezed in muslin cloth
1/2-cup chopped coriander
as per tasteSalt
1 tsp cumin powder
1/4 tsp blackpepper powder
1 tbsp roasted gram dal powder

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Steps

30-mins.

1

First boil chopped drumsticks till becomes very soft. Meanwhile grind chopped coriander, roasted gram dal powder with lauki juice.
2

Strain all the boiled drumsticks water in strained lauki coriander,roasted gram dal puree.
3

Now grind boiled drumsticks in mixer grinder into smooth smooth puree and strain in lauki coriander,puree mix well add salt boil till starts bubbling add roasted cumin powder freshly crushed black powder and give one more boil.
4

Healthy Drumstick lauki Coriander soup is ready to Serve. Serve in a bowl garnish with Coriander leaves and Drumsticks.