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Drumstick flower stir fry
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A picture of Drumstick flower stir fry.

Drumstick flower stir fry

Subha Suresh
Subha Suresh @cook_25348373
Kannur, Kerala

Drumstick flower# A healthy 1# good source of calcium, potassium & amino acids.# helps to boost immunity#lower cholesterol# improve the liver function

Drumstick flower# A healthy 1# good source of calcium, potassium & amino acids.# helps to boost immunity#lower cholesterol# improve the liver function

Read more

Drumstick flower stir fry

Subha Suresh
Subha Suresh @cook_25348373
Kannur, Kerala

Drumstick flower# A healthy 1# good source of calcium, potassium & amino acids.# helps to boost immunity#lower cholesterol# improve the liver function

Drumstick flower# A healthy 1# good source of calcium, potassium & amino acids.# helps to boost immunity#lower cholesterol# improve the liver function

Read more
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Ingredients

15min
5 servings
  1. 3 cupsDrumstick flower
  2. 1/2 cupShallots chopped
  3. 1/2 cupGrated coconut
  4. 4Green chillies
  5. to tasteSalt
  6. 2-4Curry leaves
  7. 1 tspMustard seeds
  8. 1 tspTurmeric powder
  9. 1 tbspOil
  10. 1/2 tspChilli flakes
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Steps

15min
  1. 1

    Wash the drumstick flower properly with 1/4 tsp turmeric powder & water. Drain it.

    A picture of step 1 of Drumstick flower stir fry.
    A picture of step 1 of Drumstick flower stir fry.
    A picture of step 1 of Drumstick flower stir fry.
  2. 2

    Cut the flower into pieces.mix it with chopped shallots, green chilli, grated coconut, turmeric powder and salt. Keep it aside

    A picture of step 2 of Drumstick flower stir fry.
    A picture of step 2 of Drumstick flower stir fry.
    A picture of step 2 of Drumstick flower stir fry.
  3. 3

    Heat a pan, pour oil, add mustard, when it splutter, add chilli flakes, curry leaf, then drumstick flower mix. Close it with a lid. Cook it on low flame. Stir it well. Remove from heat.

    A picture of step 3 of Drumstick flower stir fry.
    A picture of step 3 of Drumstick flower stir fry.
    A picture of step 3 of Drumstick flower stir fry.
  4. 4

    Serve hot with rice

    A picture of step 4 of Drumstick flower stir fry.
    A picture of step 4 of Drumstick flower stir fry.
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Copied!

Subha Suresh
Subha Suresh @cook_25348373
on February 16, 2021 11:45
Kannur, Kerala
Cooking has been my passion for many years.So I decided to share my food recipes to all.
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Comments (7)

Anitha (Annie)
Anitha (Annie) @annies_foodflavours
February 16, 2021 13:42
healthy and delicious 😋
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