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Baked Salt & Pepper Cauliflower Bites
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A picture of Baked Salt & Pepper Cauliflower Bites.

Baked Salt & Pepper Cauliflower Bites

dapurmpoknobi
dapurmpoknobi @MrsGunn81
Bodicote-Oxfordshire, United Kingdom

A healthy take on a classic chinese dish!

Recipe from MyFussyEater

A healthy take on a classic chinese dish!

Recipe from MyFussyEater

Read more

Baked Salt & Pepper Cauliflower Bites

dapurmpoknobi
dapurmpoknobi @MrsGunn81
Bodicote-Oxfordshire, United Kingdom

A healthy take on a classic chinese dish!

Recipe from MyFussyEater

A healthy take on a classic chinese dish!

Recipe from MyFussyEater

Read more
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Ingredients

  1. 1small cauliflower
  2. 100 grbreadcrumbs
  3. 1/2 tspchinese five spice
  4. 1/2 tspgarlic powder
  5. Salt and pepper to taste
  6. 30 gflour
  7. 1egg
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Steps

  1. 1

    Preheat the oven to 200c. Line a baking tray with grease proof paper

  2. 2

    Cut the cauliflower into florets. The size is up to you, just remember if they are very large or very small this will affect the cooking time.

  3. 3

    Transfer the breadcrumbs onto a large plate. Add the chinese five spice, garlic powder, salt and pepper to taste and mix well.

  4. 4

    Spread the flour out on to another plate and crack the eggs into a bowl and beat with a fork.

  5. 5

    Next make a little assembly line on your kitchen counter. Each of cauliflower florets need to be rolled in flour, dipped in egg, coated in breadcrumbs and placed onto baking dish. Once all the cauliflower florets have been rolled, dipped and coated, bake them in the oven for 12 minutes or until they have cooked through and are nicely browned on the outside.

    A picture of step 5 of Baked Salt & Pepper Cauliflower Bites.
    A picture of step 5 of Baked Salt & Pepper Cauliflower Bites.
  6. 6

    Serve immediately with some sweet chili sauce for dipping.

    A picture of step 6 of Baked Salt & Pepper Cauliflower Bites.
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Copied!

dapurmpoknobi
dapurmpoknobi @MrsGunn81
on March 15, 2021 15:35
Bodicote-Oxfordshire, United Kingdom
Cooking is my therapyIndonesian
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Comments (3)

Dawnann68s
Dawnann68s @dawnann68s
November 15, 2022 09:50
Looks delicious 😋
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