Oil-Free Apple & Chrysanthemum Leaf Salad

Name: Oil-Free Apple & Chrysanthemum Leaf Salad
Yield: 2 servings
Cuisine: American
Ingredients: 1 bunch Chrysanthemum leaves (kikuna); 1 Apple; 1 tsp Natural Salt; 1 tbsp White miso; 1 tbsp White sesame paste; 1 tbsp Vinegar

cookpad.japan @cookpad_jp

I sort of just came up with this on my own without any references.

Make sure to properly drain the apple and chrysanthemum leaves. Use a paper towel or a colander, anything that works. Please make sure to crisp the chrysanthemum leaves in the refrigerator before use, too. If you cut the apple sticks thicker they'll be juicier and tastier.

You can use mizuna, Chinese cabbage or regular cabbage instead of chrysanthemum leaves if you like. Recipe by Miyakojika

I sort of just came up with this on my own without any references.

You can use mizuna, Chinese cabbage or regular cabbage instead of chrysanthemum leaves if you like. Recipe by Miyakojika

cookpad.japan @cookpad_jp

I sort of just came up with this on my own without any references.

You can use mizuna, Chinese cabbage or regular cabbage instead of chrysanthemum leaves if you like. Recipe by Miyakojika

I sort of just came up with this on my own without any references.

You can use mizuna, Chinese cabbage or regular cabbage instead of chrysanthemum leaves if you like. Recipe by Miyakojika

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Ingredients

2 servings

1 bunchChrysanthemum leaves (kikuna)
1Apple
1 tspNatural Salt
Macrobiotic Mayonnaise (Recipe ID: 710620)
1 tbspWhite miso
1 tbspWhite sesame paste
1 tbspVinegar

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Steps

1

Wash the chrysanthemum leaves and drain. Add to a ziplock bag or similar and leave them in the refrigerator to crisp. Drain thoroughly just before use.
2

Peel the apples and slice into matchstick shapes. Submerge in water with a sprinkle of salt added in for 2-3 minutes. Drain well.
3

If you use Wao's "Simple Apple Slicing Method", you can cut these apples up quite easily. (You cut it into strips afterwards.)
https://cookpad.wasmer.app/us/recipes/147655-an-easy-way-to-cut-apples

An Easy Way to Cut Apples
4

Mix together all of the macrobiotic mayonnaise ingredients. Combine the mayonnaise with the sliced apple and chrysanthemum leaves (torn into bite-sized pieces) and arrange on a plate.
5

Here is the sister recipe to the mayonnaise: "Carrot Salad".
https://cookpad.wasmer.app/us/recipes/148477-oil-free-carrot-salad-with-sesame-miso

Oil-free Carrot Salad with Sesame Miso