Fennel, Ginger & Turmeric Tea

Name: Fennel, Ginger & Turmeric Tea
Cuisine: Indian
Ingredients: 1 tsp fennel seeds; 1 inch ginger; 1/2 inch raw turmeric or 1/4tsp turmeric powder; 4-5 black pepper; 2 cup water; as required Lemon juice

Swati Keshri 👩‍🍳 @SwatiKeshri_8918

#spiceroute #SPICEWEEK4 #fennelseeds #cookpadindia #SwatisFoodDiary
Fennel seeds is one of the most powerful herbs in the world that help in a lot of heath problems. From Weight loss, to lowering bad Cholesterol, boosting Brain Power to Hormonal balance , treating Indigestion to healing any Respiratory disorder Fennel have multiple health benefits. Today I prepared a Tea with Fennel seeds.
This Fennel , Ginger and Turmeric tea is so simple to make and incredibly comforting. It also boasts a whole range of health benefits, particularly in terms of digestion.

Swati Keshri 👩‍🍳 @SwatiKeshri_8918

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Ingredients

1 tspfennel seeds
1 inchginger
1/2 inchraw turmeric or 1/4tsp turmeric powder
4-5black pepper
2 cupwater
as required Lemon juice

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Steps

1

Roast Fennel seeds on low flame until aromatic.
2

In a Mortar and Pestle crush fennel seeds, ginger, turmeric, and black pepper.
3

Heat water adds crushed spices. Keep the flame on low-medium. Once it's come to boil, turn off the flame.
4

Cover the pan keep it to influence the nutrients and flavor of spices for 2-3 minutes.
Seave in a serving cup and squeeze some lemon juice.
5

Serve hot. The best time to consume this tea is after a meal (Lunch or Dinner). Enjoy 😊.

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Swati Keshri 👩‍🍳 @SwatiKeshri_8918

on July 27, 2021 13:30

My Facebook page is @swati's Food Diary .I am a food Blogger and love food Photography. Cooking is my passion , I always try to create recipes with Healthy and basic ingredients.