Three Bean Salad

Name: Three Bean Salad
Total time: 1200 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 30 green beans /french beans; 1.5 cup boiled kidney beans; 1.5 cup boiled chickpeas; 1/4 cup finely chopped coriander leaves; 1/4 cup finely chopped spring onion; 1/4 cup finely chopped onion; 1 finely chopped green chilli; 2 tbsp lemon juice; 2 tbsp olive oil; 1 tsp english mustard; 2 tsp sugar; 1/2 tsp black pepper powder; Salt to taste

spicequeen @mrunalthakkar

Vadodara

Three bean salad is a healthy and delicious salad which can be prepared very easily. This cold salad is full of protein. It can be prepared in advance and kept in the refrigerator. It is important to prepare it and keep it in the refrigerator for 3 to 4 hours to develop the flavours before serving it. It can be served as a side dish or even as a light meal.

#spiceweek5
#cookpadindia

spicequeen @mrunalthakkar

Vadodara

#spiceweek5
#cookpadindia

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Ingredients

20 min

4 servings

30green beans /french beans
1.5 cupboiled kidney beans
1.5 cupboiled chickpeas
1/4 cupfinely chopped coriander leaves
1/4 cupfinely chopped spring onion
1/4 cupfinely chopped onion
1finely chopped green chilli
2 tbsplemon juice
2 tbspolive oil
1 tspenglish mustard
2 tspsugar
1/2 tspblack pepper powder
Salt to taste

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Steps

20 min

1

Add green beans to boiling water and cook it for 4 to 5 minutes. Green beans should be tender but still crispy. Now add it to the ice water to refresh it. Pat it dry and cut it into 2 inch pieces.
2

To prepare the dressing for the salad, add lemon juice, olive oil, english mustard, sugar, salt and black pepper powder to a bowl and give it a good mix.
3

Take a big bowl and add green beans, kidney beans, chickpeas, coriander leaves, spring onion onion and green chillies to it and mix everything well. Now pour the prepared dressing over it and mix it well. Keep it in the fridge for 3 to 4 hours to develop the flavours. Take it out 30 minutes before serving so that it can be served at room temperature. This salad can be kept in the refrigerator for 2 to 3 days.
4

Three bean salad can be served as a side dish for a light meal. I have even added microgreens to it just before serving it.

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spicequeen @mrunalthakkar

on August 03, 2021 10:28

Vadodara

I am Mrunal Thakkar. I can introduce myself as a passionate cook. All the time there is mainly one thing on my mind and that is to cook something that my family likes to eat. I just love food ingredients and I love to feed family and friends.The same love has inspired me to start my cooking channel on YouTube under the name spice queen. I would love to share my recipes with you all. There is no greater joy.Keep cooking! Keep experimenting! Keep spreading love!