Healthy oats veggie Pancakes

Name: Healthy oats veggie Pancakes
Total time: 2400 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 2 cups oats powder; 2 tbsp besan; 1 tbsp roasted peanut powder; 1 tbsp roasted flax seeds powder; 1 tbsp roasted sesame seeds; 1 tsp turmeric powder; As per taste Salt; 2 tbsp grated carrots; 2 tbsp chopped onion; 2 tbsp chopped capsicum; 2 tbsp chopped tomatoes; 2 tbsp chopped coriander leaves; 1 tbsp grated ginger; 3-4 green chilli chopped; 1 tbsp fruits salt (Eno); as required Oil for shallow fry; As required Water

Rita Talukdar Adak @ritaadak17

#toc2
#week2
#nutritiousrecipes
Try the healthiest breakfast recipe - Oats Veggie Pancake. It's power-packed with the goodness of veggies and the nutrition of oats and flax seeds.

Rita Talukdar Adak @ritaadak17

#toc2
#week2
#nutritiousrecipes
Try the healthiest breakfast recipe - Oats Veggie Pancake. It's power-packed with the goodness of veggies and the nutrition of oats and flax seeds.

Saved

Ingredients

40 minutes

4 servings

2 cupsoats powder
2 tbspbesan
1 tbsproasted peanut powder
1 tbsproasted flax seeds powder
1 tbsproasted sesame seeds
1 tspturmeric powder
As per tasteSalt
2 tbspgrated carrots
2 tbspchopped onion
2 tbspchopped capsicum
2 tbspchopped tomatoes
2 tbspchopped coriander leaves
1 tbspgrated ginger
3-4green chilli chopped
1 tbspfruits salt (Eno)
as requiredOil for shallow fry
As requiredWater

Saved

Steps

40 minutes

1

Arrange all mentioned ingredients in one place.
2

Take a mixing bowl, add oats powder, besan, flax seed powder, Peanut powder, sesame seeds, salt, turmeric powder, and mix it well.
3

Then add chopped onion, tomato, capsicum, carrot, ginger, chili, and coriander leaves, and add water to make a thick batter and mix it well. Rest the batter for 10-15 minutes.
4

After 15 minutes add fruit salt with little water and mix it well.
5

Heat up the pan, pour some oil spread the oil around wipe it out with a tissue. Now pour a ladleful of batter to make a small pancake, cook it on medium flame.
6

When seeing the bubbles on the pancake after 5 minutes, drizzle 2-3 drops of oil on it, then flip. Cook pancake from both sides until it turns golden brown.
7

Enjoy yummy oats veggie Pancakes with curd or green chutney.
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