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Mix vegetables in healthy white sauce
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A picture of Mix vegetables in healthy white sauce.

Mix vegetables in healthy white sauce

Krupa Kapadia Shah
Krupa Kapadia Shah @krupa_kapadia_shah08
Vadodara

#toc2
#week2

This is a very healthy option for sabji as it has many different vegetables added to a healthy version of white sauce so it increases the nutritional value of the sabji. It is a very nice idea to give different varieties of vegetables.

#toc2
#week2

This is a very healthy option for sabji as it has many different vegetables added to a healthy version of white sauce so it increases the nutritional value of the sabji. It is a very nice idea to give different varieties of vegetables.

Read more

Mix vegetables in healthy white sauce

Krupa Kapadia Shah
Krupa Kapadia Shah @krupa_kapadia_shah08
Vadodara

#toc2
#week2

This is a very healthy option for sabji as it has many different vegetables added to a healthy version of white sauce so it increases the nutritional value of the sabji. It is a very nice idea to give different varieties of vegetables.

#toc2
#week2

This is a very healthy option for sabji as it has many different vegetables added to a healthy version of white sauce so it increases the nutritional value of the sabji. It is a very nice idea to give different varieties of vegetables.

Read more
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Ingredients

45 minutes
3 servings
  • For white sauce:
  • 2 tbspghee
  • 2 tbspwhole wheat flour
  • 2 cupsmilk
  • to tasteSalt
  • 1 tspfresh black pepper powder
  • 1 tspMixed herbs
  • 1 tspred chilli flakes
  • 3cheese slices
  • Other ingredients
  • 2medium onions chopped
  • 1/2red bell pepper chopped
  • 1/2yellow bell pepper chopped
  • 1/2green bell pepper chopped
  • 1/2 cupcauliflower florets
  • 1/2 cupgreen peas
  • 1/4 cupFrench beans cut diagonally
  • 2carrots cut into pieces
  • as per taste Salt
  • 1 tbspGinger garlic paste
  • 1 tbspgreen chilli paste
  • 2 tbspoil
  • 1bay leaf
  • 2cinnamon sticks
  • 5-6black peppercorns
  • 1 tspred chilli flakes
  • 1 tspmixed herbs
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Steps

45 minutes
  1. 1

    For the white sauce: in a pan take ghee and heat it. When it melts add the whole wheat flour and roast it. Roast it till it becomes crumbly. Now add warm milk while continously mixing with the whisk. Also add the remaining spices and cook it till it becomes thick. Now add pieces of cheese slices. This gives a unique flavour to it.

  2. 2

    Keep the ready white sauce aside.

  3. 3

    Now in another pan take oil add the bay leaf, cinnamon sticks and black peppercorns to it. Heat it and when peppercorns splutter add the ginger garlic paste and saute for few minutes. The add the green chilli paste to it and roast for a minute.

  4. 4

    Now add the chopped onions and cook till they become pinkish. Now add add the remaining vegetables along with salt, red chilli flakes and mixed herbs. Let the vegetables cook properly by covering the pan.

  5. 5

    Now add the ready white sauce to the vegetables and mix it well. Cook for few minutes and switch off the gas. Serve the ready yummilicious sabji with roti or paratha.

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Copied!

Krupa Kapadia Shah
Krupa Kapadia Shah @krupa_kapadia_shah08
on September 26, 2021 18:25
Vadodara
love to cook...my Facebook page - https://www.facebook.com/kreativekreation08/
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Comments (13)

Sudha Agrawal
Sudha Agrawal @SudhaAgrawal_123
October 04, 2021 17:45
Delicious
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