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Easy and Healthy Phad Ga Prao
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A picture of Easy and Healthy Phad Ga Prao.

Easy and Healthy Phad Ga Prao

cookpad.japan
cookpad.japan @cookpad_jp

I wanted to eat my fill of my favorite phad ga prao at home so I made it!

Make it healthy with chicken breast and tofu. Make sure you remove all the water from the tofu. If water comes out when cooking, remove all of it. Add flavor with powdered chicken stock. It's more delicious if you use fresh garlic and basil, but I used them in powdered form this time. Adjust the amounts of the ingredients to taste. Recipe by DBSWK

I wanted to eat my fill of my favorite phad ga prao at home so I made it!

Make it healthy with chicken breast and tofu. Make sure you remove all the water from the tofu. If water comes out when cooking, remove all of it. Add flavor with powdered chicken stock. It's more delicious if you use fresh garlic and basil, but I used them in powdered form this time. Adjust the amounts of the ingredients to taste. Recipe by DBSWK

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Easy and Healthy Phad Ga Prao

cookpad.japan
cookpad.japan @cookpad_jp

I wanted to eat my fill of my favorite phad ga prao at home so I made it!

Make it healthy with chicken breast and tofu. Make sure you remove all the water from the tofu. If water comes out when cooking, remove all of it. Add flavor with powdered chicken stock. It's more delicious if you use fresh garlic and basil, but I used them in powdered form this time. Adjust the amounts of the ingredients to taste. Recipe by DBSWK

I wanted to eat my fill of my favorite phad ga prao at home so I made it!

Make it healthy with chicken breast and tofu. Make sure you remove all the water from the tofu. If water comes out when cooking, remove all of it. Add flavor with powdered chicken stock. It's more delicious if you use fresh garlic and basil, but I used them in powdered form this time. Adjust the amounts of the ingredients to taste. Recipe by DBSWK

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Ingredients

2 servings
  • 2Green peppers
  • 1Red bell pepper
  • 1/2Onion
  • 200 gramsMinced Chicken Breast
  • 1 blockTofu
  • 1 tbspFish sauce
  • 1 tbspSoy sauce
  • 2 tbspSugar
  • 2 tbspOyster sauce
  • 1Basil (Dried)
  • 1 bagPowdered chicken stock
  • 1Red chili pepper
  • 1Garlic (Powdered)
  • 2Eggs (to make fried eggs)
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Steps

  1. 1

    Prep work... Put a weight on the tofu to squeeze out the water. Mix the flavoring ingredients. Dice the peppers to 1 cm and mince the onion.

  2. 2

    Heat vegetable oil in a frying pan. Crush and add the chili pepper and garlic. The seeds are very spicy, so it's best to throw them out.

  3. 3

    Stir fry the drained tofu and minced chicken breast. Remove any water that comes out of the tofu.

  4. 4

    Once the meat's color changes and the tofu begins to crumble, add all the vegetables and continue to stir fry.

  5. 5

    Once the ingredients are evenly mixed, add the powdered chicken stock, mixed flavoring ingredients, and powdered basil and continue to stir fry.

  6. 6

    Once it's cooked, put on top of rice.

  7. 7

    For the fried egg, spread 1 cm of oil into the frying pan. Add the egg first, then set to medium heat. Once the edges turn crispy, it's ready to eat.

  8. 8

    Add the fried egg to the phad ga prao and you're done!

    A picture of step 8 of Easy and Healthy Phad Ga Prao.
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cookpad.japan
cookpad.japan @cookpad_jp
on December 19, 2013 13:34

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

Download Cookpad app to plan your meals and store your cooking ideas in one safe place! https://cookpad.wasmer.app/us/download

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Keywords

Chilies Onion Fish Chicken Breast Red Bell Pepper Oyster Egg Green Pepper Basil Chicken Soy Tofu Garlic

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