#Rainbow_week_7#HCC#Post_11Papaya Lassi is healthy and delicious , very quick and easy to make ..

Green leaves are rich in health-promoting phytochemicals. the chemical structure of chlorophyll that gives green color -has mineral nutrients, iron, magnesium. Iron prevents anemia. TheWatercress is good for the eyes, skin, brain and bones. Watercress leaves are rich in vitamins A, C, K and disease-preventing phytochemicals, that are good for eyes. , skin, brain and bones

Lassi is a typical Indian shake that can be either sweet or salty. This is another recipe I came up with for our summer that is just around the corner. Avocados often referred to as butter fruits, is a super fruit which is known for its creaminess and numerous health benefits associated with it... It tends to be made with thick creamy yogurt, but I find that the avocado makes it creamy enough, so I use a mix of low-fat yogurt and soy milk. What's more, the yogurt/milk mix provides good amounts of calcium and protein

One of the most popular Pakistani-Indian drinks is lassi. Lassi is a simple full-fat yogurt-based beverage drunk ice cold with a layer of froth on it as it gets churned. You can have either have some version of sweet lassi, or a salty lassi, spicy lassi, or savory lassi.Strawberry Mango Lassi is a vibrant and refreshing twist on the traditional drink. It combines the sweetness of mangoes with the freshness of strawberries and every sip will feel like you're at a tropical party. Combined with a creamy yogurt and spiced with cardamom within the drink, it will truly leave you feeling satisfied after your meal!Strawberry Mango Laaai ia as simple, it’s practically not even a recipe! All you need is some yogurt, milk, fruit and a blender. It’s creamy, perfectly sweet and really, really addictive. Serve it on hot summer days or as a refreshing accompaniment to spicy meals.It is even ideal for brunch or as a light breakfast option.

There are several mango trees in the garden of the house where I grew up in India, so we could eat all the mangoes we wanted. Mango lassi is a dessert or drink that we often had made with those freshly pickled mangoes. Bananas and berries go well with this too.-Some fruits to try based on the reports of people who have tried this recipe: Mangoes, bananas, apples, pineapple, melon, apricots, raspberries, strawberries, blueberries, kiwi, clementines, peaches, canned clementines, dekopon oranges, iyokan oranges - or combine 2-3 fruits of your choice. You can also use soy milk instead of milk or water.-If you prefer a lighter drink or you don't like milk, use water instead.-You can make a plain lassi without any fruit.-If you use 3 seeds of cardamon (2/3 teaspoon) you'll get a cardamon lassi, which is the most refreshing.-Mango purée is delicious served with ice too. Recipe by Plabar

How to make Easy Vienna and Cream Cheese Muffins! It's perfect for breakfast. Freshly baked is outside crunchy, inside moist and fluffy. After it cools completely, each flavor becomes clear and it's also delicious. You should enjoy it with your families and friends!

This Potato and green bean soup recipe is inspired by the flavors of a down home Southern country dish. An easy to make dish of healthy and hearty comfort food all in one pot.Southern Style Green Beans and Potatoes just get better with time, so make them now to savor as a side all week. It also makes the perfect contribution for pitch-ins and other parties!

I love this refreshing martini! If you have trouble finding cucumber vodka, use plain vodka and soak cucumbers in water overnight and use the cucumber water to replace the Sprite Zero.

Moist and delicious banana cake. Easy to make, no need for a mixer. You can mix everything in one bowl. Ripe bananas and plenty of heavy cream for the cake, it's the secret of a moist and delicious taste.

It takes 5 hours from start to finish including the cooling time.http://www.cookingwithsugar.com/the-best-recipe-for-homemade-new-york-style-cheesecake-the-ultimate-delicious-dessert-idea/

In my family, it was natural to eat winter melon chilled.Because the size for winter melons varies, adjust the amount of seasonings accordingly. Taste the broth and season it as if you're making a properly-seasoned clear soup.You could add mirin if you'd like.Even if you don't simmer this for a long time, the flavor will soak into the melon if it is chilled. For 4 servings. Recipe by Shampoo hat

So proud of this dish because this is the only dish that my dad ate like A LOT! (he has diabetes btw) so you can eat as much as you want without worrying because this is super healthy and tasty you'd want more after every bite!