Tomato Upma

Name: Tomato Upma
Total time: 1800 s
Yield: 3 peoples
Cuisine: Indian
Ingredients: 1 cup roasted semolina; 1 large chopped tomato; 1 teaspoon chopped ginger; 1 medium sized chopped onion; 2 chopped green chillies; 7-8 curry leaves; 1 teaspoon bengal gram/chana dal; 1 teaspoon urad dal; 1 dried chilli; 1/2 teaspoon black mustard; 1 pinch hing; to taste Salt; 2 tablespoons white oil; 1 teaspoon ghee; 2 1/2 cups hot water

Debasree Sarkar @sree_24

Kolkata,West Bengal

This is very tasty and healthy breakfast recipe.

Debasree Sarkar @sree_24

Kolkata,West Bengal

This is very tasty and healthy breakfast recipe.

Saved

Ingredients

30 min

3 peoples

1 cuproasted semolina
1large chopped tomato
1 teaspoonchopped ginger
1medium sized chopped onion
2chopped green chillies
7-8curry leaves
1 teaspoonbengal gram/chana dal
1 teaspoonurad dal
1dried chilli
1/2 teaspoonblack mustard
1 pinchhing
to tasteSalt
2 tablespoonswhite oil
1 teaspoonghee
2 1/2 cupshot water

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Steps

30 min

1

In a pan, fry mustard, dried chilli, curry leaves, urad dal,bengal gram, asafoetida in white oil for 20 seconds, then add chopped onion, chopped ginger, chopped green chilli.
If the onion is light brown in color, chopped tomato in it, cover with salt to taste and cook over medium heat.
2

Once the tomatoes are soft and mix well with the onions, add hot water.
When the water boils, mix it well with roasted semolina.
3

When the semolina water is dry, spread ghee and serve hot.