Murmura upma (puffed rice upma)

Name: Murmura upma (puffed rice upma)
Total time: 300 s
Yield: 2 persons
Cuisine: Indian
Ingredients: 2 cups puffed rice; 1/2 cup boiled chana (boiled with salt); (use any of them like kala chana/ matar/ chole); 1 tbsp oil; 1/2 tsp mustard seeds; 1/2 tsp cumin seeds; 1/2 tsp chana dal; 1/2 tsp gota urad dal; as required Curry leaves; as per your taste Fresh green chillies; 1 onion chopped finely; to taste Salt; 1/4 tsp turmeric powder; 1/4 tsp red chilli powder; 1/4 tsp curry powder; as required Juice of lemon (adjust sourness as needed); as required Finely chopped coriander leaves

Susmita Patnaik @SUSMITAAMOMMYCHEF

Hyderabad

This is a zhatpat recipe..
Apt for your evening snacks..add in some protein in form of kala chana or any boiled chana or matar. This time I have used kala chana.
Adding chana, will not only enhance the taste but will also uplift the nutritional value.
So do try this quick recipe.
#thc #thcweek18 #upma #cookpad #QR

Susmita Patnaik @SUSMITAAMOMMYCHEF

Saved

Ingredients

5 minutes

2 persons

2 cupspuffed rice
1/2 cupboiled chana (boiled with salt)
(use any of them like kala chana/ matar/ chole)
1 tbspoil
1/2 tspmustard seeds
1/2 tspcumin seeds
1/2 tspchana dal
1/2 tspgota urad dal
as requiredCurry leaves
as per your tasteFresh green chillies
1onion chopped finely
to tasteSalt
1/4 tsp turmeric powder
1/4 tsp red chilli powder
1/4 tsp curry powder
as requiredJuice of lemon (adjust sourness as needed)
as requiredFinely chopped coriander leaves

Saved

Steps

5 minutes

1

Place a kadhai and heat it with oil.
Splutter mustard seeds and cumin seeds.
Add chana dal, urad dal, fresh green chillies and curry leaves.
2

Next add chopped onion. Saute till little brownish.
Next add the boiled chana.
Add turmeric powder, red chilli powder and curry powder. Saute in slow heat for some time till masala mix nicely with chana.
3

Meanwhile in a strainer take puffed rice. Wash it under clean running water. It must not be soaked in water else it will turn very mushy so be careful.
4

Now put this soft puffed rice into the kadhai. Put salt. Give a nice gentle mix. Add chopped coriander leaves and mix again. Let it be on slow heat for some time.
Switch the flame off.
Squeeze lemon juice. Mix.
5

It's ready!!
Serve with chai and enjoy!!
6

Saved

Cooksnaps

Saved

Susmita Patnaik @SUSMITAAMOMMYCHEF

on March 12, 2022 06:02

Hyderabad

An good food enthusiast...my journey from a plant science researcher to an agri academician and now a doting mother of two, has taught me the art and science of cooking...a foodie myself I believe in good balanced diet... and cannot compromise on taste, so I try making my dishes come out perfect...Try my recipes and enjoy life with family, friends and relatives...Live and let live is my mantra🙏😊For interesting videos subscribe to my YouTube channel Susmita's kitchen secrets and more and Tasty treats and lifestyle stories by Susmita