Parboil rice and set aside

Heat oil and stir fry beef for 5mins

Stir in tomato paste, bell pepper and Scotch bonnets; cook for 3-5mins

Add water and bring to a boil

Add stock cubes, salt and crayfish

Add parboiled rice and stir

Cover pot and allow to cook for some time over medium-low heat

Add the remaining ingredients and cook till done

Serve!