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Pork Tenderloin Medallions with Oregano, Jon Style
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Chile Authentic home cooking from Chile, with US measurements.
Originally published on Cookpad Chile as MEDALLONES DE LOMO DE CERDO AL ORÉGANO. JON STYLE
A picture of Pork Tenderloin Medallions with Oregano, Jon Style.

Pork Tenderloin Medallions with Oregano, Jon Style

Jon Michelena
Jon Michelena @jonmichelena
Estados Unidos

Cooking the medallions on a griddle means you don't need to use much oil.

Cooking the medallions on a griddle means you don't need to use much oil.

Read more

Pork Tenderloin Medallions with Oregano, Jon Style

Jon Michelena
Jon Michelena @jonmichelena
Estados Unidos

Cooking the medallions on a griddle means you don't need to use much oil.

Cooking the medallions on a griddle means you don't need to use much oil.

Read more
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Ingredients

Griddle pork: 6 minutes
Serves 2 servings
  • 2pork tenderloin medallions, 6 oz. (170 g) each
  • 1/4 teaspoonsalt, or to taste
  • 1/4 teaspoonground cumin
  • 1/4 teaspoononion powder
  • 1/4 teaspoongarlic powder
  • 1/2 tablespoonchopped parsley
  • 1 teaspoonolive oil
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Steps

Griddle pork: 6 minutes
  1. 1

    Measure and cut the ingredients. Pat the pork medallions dry with paper towels.

    A picture of step 1 of Pork Tenderloin Medallions with Oregano, Jon Style.
  2. 2

    In a small bowl, mix the seasonings. Season the medallions and drizzle both sides with olive oil.

    A picture of step 2 of Pork Tenderloin Medallions with Oregano, Jon Style.
    A picture of step 2 of Pork Tenderloin Medallions with Oregano, Jon Style.
  3. 3

    Heat a steel griddle well. Sear and cook the medallions on both sides.

    A picture of step 3 of Pork Tenderloin Medallions with Oregano, Jon Style.
    A picture of step 3 of Pork Tenderloin Medallions with Oregano, Jon Style.
    A picture of step 3 of Pork Tenderloin Medallions with Oregano, Jon Style.
  4. 4

    Serve with brown rice, shiitake mushrooms, and sautéed vegetables.

    A picture of step 4 of Pork Tenderloin Medallions with Oregano, Jon Style.
    A picture of step 4 of Pork Tenderloin Medallions with Oregano, Jon Style.
    A picture of step 4 of Pork Tenderloin Medallions with Oregano, Jon Style.
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Jon Michelena
Jon Michelena @jonmichelena
Published in the US on August 12, 2025 16:08
Estados Unidos
Soy chileno, jubilado, radicado en New York, Estados Unidos.Me encanta la cocina, crear recetas, sacarles fotos y las pongo en mi blog.Me gusta caminar, trotar y jugar tenis. Me encanta la vida al aire libre.Los invito a ver y subscribirse a mi canal de You Tube. Recetas paso a paso.https://www.youtube.com/@JonMichelena1www.lacocinadelpollo.blogspot.comhttps://www.instagram.com/pollojon28/https://www.pinterest.cl/michelena8https://www.facebook.com/profile.php?id=1393387020
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Keywords

Pork Tenderloin Onion Garlic

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