Bihari Sattu Paratha

Name: Bihari Sattu Paratha
Yield: 3 servings
Cuisine: Indian
Ingredients: 1/2 cup wheat flour; as required Salt to taste; 1 tbsp oil (moin); 1/4 cup sattu flour; 2 tbsp finely chopped green coriander leaves; 1 tbsp green chilli ginger paste; 1/4 tsp carom seeds/ ajwain; 1/2 tsp red kashmiri chilli powder; 1/2 tsp dhania jeera powder; 1 tbsp gur kairi pickle; 1 tbsp garlic pickle oil; 1 pinch asafoetida/ hing; as required Salt to taste; as required Ghee for roasting

Jasmin Motta _ #BeingMotta @cook_12567865

#BCC
Traditional,Nutritious Delicious staple food of Bihar and in Bengal. It's flat bread prepared for Breakfast/ lunch. Sattu parathas are prepared with wheat flour and stuffed with sattu spicy filling.

Jasmin Motta _ #BeingMotta @cook_12567865

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Ingredients

3 servings

1/2 cupwheat flour
as requiredSalt to taste
1 tbspoil (moin)
For stuffing / filling
1/4 cupsattu flour
2 tbspfinely chopped green coriander leaves
1 tbspgreen chilli ginger paste
1/4 tspcarom seeds/ ajwain
1/2 tspred kashmiri chilli powder
1/2 tspdhania jeera powder
1 tbspgur kairi pickle
1 tbspgarlic pickle oil
1 pinchasafoetida/ hing
as requiredSalt to taste
as requiredGhee for roasting

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Steps

1

Mix wheat flour with salt and oil. Add little little water to make smooth soft dough. Knead dough and divide into 3 equal size flattened balls. Keep aside.
2

Grind 1/2 cup roasted gram in mixer jar to make sattu flour.
3

In mixing bowl add all mentioned ingredients for preparing stuffing mixture. Mix well and keep aside. Divide into 3 portions
4

Roll each prepared wheat flour flattened balls into round 4" diameter round roti. Place one portion of prepared spicy sattu stuffing mixture in center. Gather edges of roti at centre. Gently press into flattened ball. Roll gently into paratha. Similarly prepare all.
5

Roast Achari Sattu Paratha on griddle with ghee on both sides
6

Serve Relish Delicious Nutritious Hot Achari Sattu Paratha with curd/ pickle.