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Dates and oats energy bar
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A picture of Dates and oats energy bar.

Dates and oats energy bar

Saima Shahzad
Saima Shahzad @cook_30467886

#pasta
#Lahore
Dates and oats dono k bht benefits hain.Is me nuts dalne se or tasty ho jate hain ..Bachon or Bado dono k lye yaksa mufed . Breakfast me school going kids ko Lukewarm milk k Sath dene se whole day energyful rehte hain .😍

#pasta
#Lahore
Dates and oats dono k bht benefits hain.Is me nuts dalne se or tasty ho jate hain ..Bachon or Bado dono k lye yaksa mufed . Breakfast me school going kids ko Lukewarm milk k Sath dene se whole day energyful rehte hain .😍

Read more

Dates and oats energy bar

Saima Shahzad
Saima Shahzad @cook_30467886

#pasta
#Lahore
Dates and oats dono k bht benefits hain.Is me nuts dalne se or tasty ho jate hain ..Bachon or Bado dono k lye yaksa mufed . Breakfast me school going kids ko Lukewarm milk k Sath dene se whole day energyful rehte hain .😍

#pasta
#Lahore
Dates and oats dono k bht benefits hain.Is me nuts dalne se or tasty ho jate hain ..Bachon or Bado dono k lye yaksa mufed . Breakfast me school going kids ko Lukewarm milk k Sath dene se whole day energyful rehte hain .😍

Read more
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Ingredients

  • 1 and half cup oats
  • 1 cupsoft dates
  • 1/4 cuppeanut butter
  • 5 tblspn coconut powder
  • 1/2 cuproasted almonds
  • 3 tblspn chocolate ganache (optional)
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Steps

  1. 1

    Oats ko sab se pehle dry roast kar lain.

    A picture of step 1 of Dates and oats energy bar.
  2. 2

    Oats ko cool kar lain. Dates me gutli Nikal kar chopper me blend kar lain.

    A picture of step 2 of Dates and oats energy bar.
  3. 3

    Oats me dates, peanuts butter, almonds or coconut powder dal kar mix karain.

    A picture of step 3 of Dates and oats energy bar.
    A picture of step 3 of Dates and oats energy bar.
    A picture of step 3 of Dates and oats energy bar.
  4. 4

    Chocolate ganache add kar k mix karain.1 tray lain isko oil se greased karain or butter paper laga kar mixture ko set kar lain.

    A picture of step 4 of Dates and oats energy bar.
    A picture of step 4 of Dates and oats energy bar.
  5. 5

    Jab set ho jaye tu knife se cut kar k bar bana lain. Energy full bar is ready.

    A picture of step 5 of Dates and oats energy bar.
    A picture of step 5 of Dates and oats energy bar.
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Saima Shahzad
Saima Shahzad @cook_30467886
on October 13, 2022 15:07

Comments (7)

Chef_From_Uae.
Chef_From_Uae. @BornToCookGoodFood
October 18, 2022 16:10
Acha apny dates ko bhigya nhn?? Wesay bnai h 👍🏻. Bhae Zabardast perfect 🤩
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