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Kale, apple and almonds
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A picture of Kale, apple and almonds.

Kale, apple and almonds

Emma-Jane
Emma-Jane @EmmaJaneR
Bristol

EXPERIMENT 2 in my raw kale salads. This has been the best one so far. it's sweet, salty and nutty. yummy!

Simple flavours for my new years goals

EXPERIMENT 2 in my raw kale salads. This has been the best one so far. it's sweet, salty and nutty. yummy!

Simple flavours for my new years goals

Read more

Kale, apple and almonds

Emma-Jane
Emma-Jane @EmmaJaneR
Bristol

EXPERIMENT 2 in my raw kale salads. This has been the best one so far. it's sweet, salty and nutty. yummy!

Simple flavours for my new years goals

EXPERIMENT 2 in my raw kale salads. This has been the best one so far. it's sweet, salty and nutty. yummy!

Simple flavours for my new years goals

Read more
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Ingredients

3 minutes
1-2 people
  1. Large handful curly kale
  2. 1apple
  3. 1 handfulalmonds
  4. olive oil
  5. sea salt
  6. 1 handfulRaisins
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Steps

3 minutes
  1. 1

    Wash a bunch of kale and drizzle over olive oil. Season with sea salt. Using your hand firmly massage the raw kale for 5 minutes to soften and make it easier to digest.

    A picture of step 1 of Kale, apple and almonds.
    A picture of step 1 of Kale, apple and almonds.
  2. 2

    Toss your almonds in a pan with a little oil and toast for 3 minutes, keep it moving to as not to burn. Add them to your kale.

    A picture of step 2 of Kale, apple and almonds.
  3. 3

    De-seed your apple and thinly slice it and add to the kale.
    lastly, add your raisins for a touch of sweetness - heavenly simple flavours

    A picture of step 3 of Kale, apple and almonds.
    A picture of step 3 of Kale, apple and almonds.
    A picture of step 3 of Kale, apple and almonds.
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Emma-Jane
Emma-Jane @EmmaJaneR
on January 13, 2023 15:47
Bristol
I love to celebrate community and culture through food. I am originally from St Helena Island in the South Atlantic Ocean and have been cooking and sharing my love of St Helenian food everywhere I go. As a foodie and home cook, I love to share those easy and versatile recipes from my home country. I hope you will try and love them too. EnjoyIG: @saintcooks
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