Quick & Easy Homemade Oat Flour

Name: Quick & Easy Homemade Oat Flour
Total time: 300 s
Yield: 100 g per batch
Cuisine: American
Ingredients: 1 cup (100 g) Rolled (Old-fashions) oats or Quick-cooking oats

marimac's Quest for Flavour @marimac

British Columbia, Canada

Quick and Easy Alternative to Store Bought

marimac's Quest for Flavour @marimac

British Columbia, Canada

Quick and Easy Alternative to Store Bought

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Ingredients

5 min

100 g per batch

1 cup (100 g)Rolled (Old-fashions) oats or Quick-cooking oats

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Steps

5 min

1

Measure Rolled or Quick-cooking oats.
2

Put the oats in the blender or food processor.
You can make multiple batches, but careful to not overfill your blender or food processor past half-way with oats.
3

Grind the oats on high speed until turning into a fine flour (approx 1 min). Extend the grind time if you see any larger flakes of oats.
4

You can store the oat flour in an air-tight container in a cool place for up to 3 months. FYI: 1 cup (250 ml) of the Oat flour is 120 g.

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marimac's Quest for Flavour @marimac

on December 02, 2022 04:44

British Columbia, Canada

On a quest to discover delicious and easy to prepare meals that are compatible with "Triabetik" (Diabetes, Kidney Disease and Heart Disease) for my father-in-law and anyone else in the same boat.I believe that by eating healthy, well-balanced meals, anyone can maintain a high quality of life in a sustainable way.I am a cooking enthusiast not a medical professional, so please make sure with your doctor that these recipes are safe for you!I would be happy if you could follow this Cookpad and Twitter ( https://twitter.com/zestdelime ).You can find my various recipes (Triabetik diet not specified) on Japanese Cookpad ( https://cookpad.wasmer.app/kitchen/7290023 ) as well.

Keywords

Oat

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Quick & Easy Homemade Oat Flour

Quick & Easy Homemade Oat Flour

Ingredients

Steps

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