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Chocolate Banana Pudding
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A picture of Chocolate Banana Pudding.

Chocolate Banana Pudding

marimac's Quest for Flavour
marimac's Quest for Flavour @marimac
British Columbia, Canada

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Chocolate Banana Pudding

marimac's Quest for Flavour
marimac's Quest for Flavour @marimac
British Columbia, Canada

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Unsweetened success

Read more
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Ingredients

Prep 10 min, Cook 60 min
6-9 servings
  • 4Large Eggs
  • 1Medium Ripe Banana (approx. 100 g)
  • 500 mlDark Chocolate Soy Milk
  • 1 tspUnsalted Margarine
  • 1 tsp (5 ml)Maple syrup per serving -Optional
  • This recipe is intended to be compatible with the diet of individuals with diabetes, kidney and heart disease, but please consult your doctor, renal nurse, nutritionist or other medical professionals!
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Steps

Prep 10 min, Cook 60 min
  1. 1

    Spread Margarine in a 2 Litters of ovenware. Set-aside.

    A picture of step 1 of Chocolate Banana Pudding.
  2. 2

    Place a rack in middle of oven, and preheat oven to 350 ℉ (180 ℃)

  3. 3

    Put Eggs, Banana and Soy milk into the blender.

    A picture of step 3 of Chocolate Banana Pudding.
    A picture of step 3 of Chocolate Banana Pudding.
  4. 4

    Blend them in high speed about 1 min.

    A picture of step 4 of Chocolate Banana Pudding.
  5. 5

    Pour the mixture in the ovenware from Step 1.

    A picture of step 5 of Chocolate Banana Pudding.
  6. 6

    Bake 50-60 min at 350 ℉ (180 ℃). Adjust bake time based on your oven.

    A picture of step 6 of Chocolate Banana Pudding.
  7. 7

    Let it cool at room temperature, then chill in the refrigerator at least 3 hours.

    A picture of step 7 of Chocolate Banana Pudding.
  8. 8

    Delicate and smooth in your mouth.

    A picture of step 8 of Chocolate Banana Pudding.
  9. 9

    Serve with Maple syrup on top, amount adjusted for your daily nutritional needs.

    A picture of step 9 of Chocolate Banana Pudding.
  10. 10

    Note: 500 ml of Silk Soy Dark Chocolate contains 14 g protein, 170 mg sodium, 6g Fibre and 36 g Sugar

    A picture of step 10 of Chocolate Banana Pudding.
    A picture of step 10 of Chocolate Banana Pudding.
  11. 11

    Feel free to substitute any other kind of milk such as Almond, Rice, etc.

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marimac's Quest for Flavour
marimac's Quest for Flavour @marimac
on December 02, 2022 04:40
British Columbia, Canada
On a quest to discover delicious and easy to prepare meals that are compatible with "Triabetik" (Diabetes, Kidney Disease and Heart Disease) for my father-in-law and anyone else in the same boat.I believe that by eating healthy, well-balanced meals, anyone can maintain a high quality of life in a sustainable way.I am a cooking enthusiast not a medical professional, so please make sure with your doctor that these recipes are safe for you!I would be happy if you could follow this Cookpad and Twitter ( https://twitter.com/zestdelime ).You can find my various recipes (Triabetik diet not specified) on Japanese Cookpad ( https://cookpad.wasmer.app/kitchen/7290023 ) as well.
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Keywords

Pudding Ripened Banana Soy Milk Egg Dark Chocolate Maple

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