Cook fish with spice in a separate pot

Separate the fish from the stock when done

Peel potatoes and cut in small pieces

Put potatoes in a big pot and add water to cover the potatoes a little and cook

When the potatoes is half soft, cut plantain in bits and add to it then cover and allow to cook. Ensure the water is enough to cook without drying off

Add the pounded pepper, tomatoes and onion to the cooked potatoes and plantain while still on fire. Cover and allow for about 2mins

Then add the fish stock and the fish and cover for about a minute

Add spices of your choice, salt and palm oil (in moderate quantity) and allow to cook till it becomes a bit thick

Use your spoon to turn and mash gently until it becomes more thick then add spinach and cover

Allow to cook for another about 5mins

Use cooking spoon to mix very well and turn off heat

Serve and enjoy