Beetcarrot paste Stew on Beans

Name: Beetcarrot paste Stew on Beans
Total time: 600 s
Yield: 3 servings
Cuisine: Nigerian
Ingredients: 500 g Tomato Puree; 100 g Beetcarrot paste; Sunflower Oil 1cksp; 3/4 tsp Curry Powder; 1 tsp Onga Classic Seasoning Powder; Cooked Beans; 1 Cup Meat Stock; 1/2 tsp Salt

Ifeoma Obianagha @ChefIfeoma

#activeamazing
I made beetcarrot juice,I kept the residual after sieving for this stew😘

Ifeoma Obianagha @ChefIfeoma

#activeamazing
I made beetcarrot juice,I kept the residual after sieving for this stew😘

Saved

Ingredients

7-10mins

3 servings

500 gTomato Puree
100 gBeetcarrot paste
Sunflower Oil 1cksp
3/4 tspCurry Powder
1 tspOnga Classic Seasoning Powder
Cooked Beans
1 CupMeat Stock
1/2 tspSalt

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Steps

7-10mins

1

Heat up oil in a pot,add tomato puree and beetcarrot paste,stirfry 2mins on low/med heat, note: Tomatoes, pepper, onions,shombo are in the puree
2

Now,add meat stock,Curry and onga Classic Seasoning Powder,stir well,you may add water to loosen it up,taste to adjust with salt and any ingredient of choice
3

Cook for 5mins at most,after this stage,remove from heat
4

Plate and enjoy 💃

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Ifeoma Obianagha @ChefIfeoma

on January 16, 2023 11:54

I love nature and agriculture... they produce ingredients for baking and cooking ,thereby ,efficiently utilising the natural and economic resources of my country Nigeria..