Shred your cabbage and carrots thinly and keep aside

In a bowl at your scotch bonnet pepper and tomato with onions and wash thoroughly

Transfer it into your blender

And grind until in not so smooth texture is achieved

Set your shredded meat aside

Dice some onions and keep aside

Get your saucepan ready for frying

Set your saucepan on medium heat and add in your vegetable oil

Add in your diced onions and stir making sure it doesn't get burnt but gives off a nice and appealing aroma

Add in your tomatoes and scotch bonnet pepper mixture

Let it fry for a bit

Add in your shredded meat or fish

Add in your vegetables and let it cook for a little bit

But not so much so as to retain the nutrients of the vegetables

Serve with rice or yam or plantain

Excelente