Vegetable Wraps

spicequeen
spicequeen @mrunalthakkar
Vadodara

It is a very delicious and healthy snack recipe which is loved by my kids. Wheat wraps are filled with different stir fried veggies and a delicious sauce! It is simple yet very tasty!

#Feb
#W1
#cookpadindia

Vegetable Wraps

It is a very delicious and healthy snack recipe which is loved by my kids. Wheat wraps are filled with different stir fried veggies and a delicious sauce! It is simple yet very tasty!

#Feb
#W1
#cookpadindia

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Ingredients

45 min
6 no.
  1. Dough -
  2. 2 cupwheat flour
  3. 1 tspsalt
  4. 1 tbspoil
  5. Filling -
  6. 1 cuponion finely sliced
  7. 1 cupcapsicum Julienne
  8. 1 cupcarrot Julienne
  9. 3/4 cupgreen beans cut into thin sticks
  10. 1.5 cupcabbage shredded
  11. 1/2 cupspring onion finely chopped
  12. 2 tbspoil
  13. 1 tspginger paste
  14. 1 tspgarlic paste
  15. 1 tspgreen chilli paste
  16. 1 tspsoy sauce
  17. 1/4 tspblack pepper powder
  18. Salt to taste
  19. Sauce -
  20. 1/2 cupmayonnaise
  21. 3 tbsptomato sauce
  22. 1/2 tspmixed herbs
  23. 1 tspchilli flakes

Cooking Instructions

45 min
  1. 1

    Mix flour, salt and oil in a bowl and start making a dough by adding little water at a time. Make a semi soft dough like paratha. Knead it well and rest it for 15 minutes.

  2. 2

    Divide the dough into 6 portions. Take one portion from the dough and with the help of dry flour, roll it into a big circle. Heat a pan on medium heat and roast the wrap from both sides lightly. Repeat.

  3. 3

    Heat oil in a pan and add onion, ginger, garlic, green chilli paste to it and saute it on high heat for a minute. Now add all other vegetables to it and saute it on high heat for 3 to 4 minutes. Now add soya sauce, black pepper powder and salt to it and mix it well. Cook it for a minute.

  4. 4

    Add spring onion to it and give it a good mix. Turn off the heat and let the filling cool down completely before using it.

  5. 5

    To prepare the sauce, add mayonnaise, tomato sauce, chilli flakes and mix herbs in a bowl and mix everything well.

  6. 6

    Now take one wrap and put some filling on one side and top it up with a generous amount of sauce. Now roll It upwards. Prepare all the wraps in the same way.

  7. 7

    Now heat a pan on medium heat and apply some butter on it. Now put prepared wraps on it with the folded side down. Let it cook until light brown from the bottom. Now apply some butter on top and flip it over. Roast it on medium heat until golden brown from both sides. Prepare all the wraps in the same way.

  8. 8

    Serve delicious vegetable wraps with tomato sauce or any other dip of your choice.

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spicequeen
spicequeen @mrunalthakkar
on
Vadodara
I am Mrunal Thakkar. I can introduce myself as a passionate cook. All the time there is mainly one thing on my mind and that is to cook something that my family likes to eat. I just love food ingredients and I love to feed family and friends.The same love has inspired me to start my cooking channel on YouTube under the name spice queen. I would love to share my recipes with you all. There is no greater joy.Keep cooking! Keep experimenting! Keep spreading love!
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