Indian Chana Masala

spicyorganic
spicyorganic @spicyorganic
McKinney, Texas

A spicy and flavorful dish made with chickpeas and a mixture of spices. Chana Masala is a popular and delicious Indian dish made with chickpeas and a mixture of spices. Here's a simple recipe you can try:

Indian Chana Masala

A spicy and flavorful dish made with chickpeas and a mixture of spices. Chana Masala is a popular and delicious Indian dish made with chickpeas and a mixture of spices. Here's a simple recipe you can try:

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Ingredients

30 minutes
4 servings
  1. 2 cupscooked chickpeas (from 1 can of chickpeas, drained and rinsed)
  2. 1medium onion, chopped
  3. 3 clovesgarlic, minced
  4. 1 inchpiece of ginger, grated
  5. 2tomatoes, chopped
  6. 1 teaspooncumin seeds
  7. 1 teaspooncoriander powder
  8. 1 teaspoonturmeric powder
  9. 1 teaspooncayenne pepper
  10. 1 teaspoongaram masala
  11. Salt to taste
  12. 1 tablespoonoil
  13. Fresh cilantro for garnish

Cooking Instructions

30 minutes
  1. 1

    Heat the oil in a large saucepan over medium heat.

  2. 2

    Add the cumin seeds and let them sizzle for 30 seconds.

  3. 3

    Add the onions, garlic, and ginger, and cook until the onions are soft and translucent, about 5 minutes.

  4. 4

    Add the chopped tomatoes and cook until they are soft and mushy, about 5 minutes.

  5. 5

    Add the coriander powder, turmeric powder, cayenne pepper, and garam masala to the pan and mix well.

  6. 6

    Add the cooked chickpeas to the pan and stir to combine.

  7. 7

    Add enough water to the pan to make a thick sauce, about 1 cup.

  8. 8

    Simmer the chana masala for 10-15 minutes, until the sauce has thickened slightly and the flavors have melded together.

  9. 9

    Season with salt to taste.

  10. 10

    Serve hot over rice, garnished with fresh cilantro.

  11. 11

    Enjoy this flavorful and comforting dish!

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spicyorganic
spicyorganic @spicyorganic
on
McKinney, Texas
Meet Linda Decann, a passionate and dedicated individual with a love for healthy living and natural ingredients. With a background in nutrition and a keen interest in natural remedies, Linda has made it her mission to educate and inspire others to embrace a healthy lifestyle. From experimenting with organic spices in her kitchen to sharing her knowledge through her blog on spicyorganic.com and social media, Linda is constantly exploring new ways to incorporate natural ingredients into daily life. Her warmth and enthusiasm for her work make her an engaging and relatable figure in the health and wellness community. Follow her journey as she continues to learn, grow, and share her insights on living a balanced, natural life.
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