Squash with French Beans in Coconut Milk

Name: Squash with French Beans in Coconut Milk
Total time: 2400 s
Yield: 4 servings
Cuisine: British
Ingredients: 1/4 of squash; Half clove of garlic; 2 pcs small, organic onion; 1 pc red chili (optional); 27 pcs French beans; 7 pcs medium shrimp; 1/2 teaspoon salt; 1 teaspoon ground black pepper; 1 pack Knorr Ginataang Gulay powder mix; 1.5 cup water; 2 tablespoon oil

1MinCookHacks @1minutecookhacks91

Makati City, National Capital Region, Philippines

This dish is called “Ginataang Kalabasa” in Filipino language.

Ginataang Kalabasa is one of my favorite Filipino dishes. For one, it’s healthy because it consists of vegetables and shrimp. There are variations of this dish. Some people use meat as substitute to shrimp but for this one, I opted to use shrimp. Personally, whenever I eat this dish, it makes me feel full yet there’s no feeling of heaviness in my stomach. Usually eaten as lunch with a cup (or two cups!) of rice. Hope you enjoy cooking this humble dish ☺️

Preparation time is 20 minutes and cooking time is 40 minutes.

This dish is called “Ginataang Kalabasa” in Filipino language.

Preparation time is 20 minutes and cooking time is 40 minutes.

1MinCookHacks @1minutecookhacks91

Makati City, National Capital Region, Philippines

This dish is called “Ginataang Kalabasa” in Filipino language.

Preparation time is 20 minutes and cooking time is 40 minutes.

This dish is called “Ginataang Kalabasa” in Filipino language.

Preparation time is 20 minutes and cooking time is 40 minutes.

Saved

Ingredients

40 minutes

4 servings

1/4of squash
Halfclove of garlic
2 pcssmall, organic onion
1 pcred chili (optional)
27 pcsFrench beans
7 pcsmedium shrimp
1/2 teaspoonsalt
1 teaspoonground black pepper
1 packKnorr Ginataang Gulay powder mix
1.5 cupwater
2 tablespoonoil

Saved

Steps

40 minutes

1

Heat the pan then add in the oil
2

Put the onion in the pan
3

Add the chopped red chili
4

Put the garlic in the pan
5

Sauté the shrimp head to have that shrimp flavor in the dish
6

Put the rest of the shrimps onto the pan
7

Add the chopped squash then toss it for few minutes
8

Pour the combination of water and pack of Ginataang Gulay powder. Add more water so that the dish won’t be dry
9

Let it simmer for 10 minutes in medium high heat. Then lower the heat. Add another 8 minutes to simmer.
10

When squash is cooked and softer, put the beans on top. Let it simmer for 5 minutes in very low heat.
11

Voila! Ginataang Kalabasa is ready to be eaten! 🤤