In a bowl, mix lukewarm milk, sugar and yeast and keep aside for 10-15 minutes. It will turn frothy.

Now mix yeast in whole wheat flour, add little salt and knead it and make a ball shape dough.

Cover the dough with wet cloth and keep it in warm place for 1-2 hours.

Now pre-heat kadhai.

Apply milk on dough and make little cuts and than sprinkle chia seeds and flax seeds.

Put the dough in kadhai and let it bake for 30-40 minutes.