Having a day off this morning, I decided to kick-off the day with this delicious, down to earth breakfast oatmeal to inspire me for the fall! 🍂🍁🍎

I love oatmeal anytime of the day or night.

Great as breakfast or as an afternoon snack!

I am a cinnamon and banana addict. So I decided to make something with it and this oatmeal was super delicious!

I went on a rafting trip recently and on the way we stopped at this gas station on the way that had a cafe attached. I had this baked oatmeal that was outstanding. We had a busy day and didn’t get to eat until 3pm. The oatmeal fueled me for the whole day. I decided to start incorporating baked oatmeal into my weekly food routine. This recipe uses quick oats and baking mix from Kodiak cakes. I subbed in apple butter for flavor and moisture in lieu of eggs. For the milk and sweetness I used a pint of vanilla halo top. This batch gave me 12 servings

An apple a day keeps the doctor away!So how about stirring up your apple in the oats to get extra benefit? Yes you heard it right. Cooking oatmeal with mashed apple not only uplifts the flavour but also gives you extra nourishment. For more exciting taste, try cooking your oatmeal in fresh apple juice instead of water. I personally love creamy oatmeal so much that I can eat it almost everyday therefore I mostly add water or nut milk to my oats. Skip the sugar and add natural sweetners like I added apple and banana. It may not look that fancy but hey don't go for the looks as internal beauty is always more appealing than external beauty.This is perfect balanced meal for your morning breakfast and the best part, it gets ready in minutes. Just keep in mind the toppings you add to your Oats because we have to be careful with the calories intake too. Do not add too much of nuts/ seeds / fruits to oats just to enhance it's flavour cause this way you will ruin the whole purpose of consuming oats.Remember : Moderation is the key to fitness.#khana

A yummy variety of oatmeal. It's filling and tastes like you're eating dessert for breakfast.

I tried this recipe from Christina (id in this cookpad). This is so tasty and healthy, I made changes in the fillings, and when I cooked this, the oatmeal came out a bit dry (maybe I made mistake in the way I cooked it), so I added some more milk in it, until I met the consistency that I wanted. But overall this oatmeal tasted so delicious, try it! 😁😁😁

These are my favorite cookie. The original recipe called for chocolate chips, but I prefer raisins. I've also used craisins and they're very good in these cookies if you like cranberries. ♡

These muffins provide a good source of fiber, high quality protein and omega-3 fatty acids. The fiber and protein will keep you feeling full while also aiding digestion and helping to build muscle. The Omega-3’s in walnuts help decrease inflammation and aid in recovery after an intense workout. This recipe is adapted from the U.S. Olympic Center Sports Nutrition. Calories per muffin = 140.

I love hot oatmeal on a cold winter morning. Here is a sweet addition to the merry mornings!