Soya and Wheat flour Rotis

Name: Soya and Wheat flour Rotis
Total time: 1800 s
Yield: 5 servings
Cuisine: Indian
Ingredients: 1 cup heaped Soya or Soy or Soyabean flour; 1 cup heaped Sharbati Gehun Aata or Wheat flour; 1 tsp Salt or to taste; 1/2 tsp Cumin seeds; 2 tsp Ghee or Clarified Butter; as needed Water; Oil or Ghee as needed for roasting

ZMA @zesty5

#cookpadindia
#innovative
#healthy
Rotis or Chapatis made with Soya or Soy flour along with the Wheat flour with a few Cumin seeds are a treat to our tastebuds on any day.
These are soft and supple. Healthy and wholesome. Nutritious and flavourful. You will just love them. Enjoy these on any day for Breakfast or any other important meals. These can be enjoyed as a Roll or a Frankie for a Brunch too.
I always love variety and so does my family. These gluten free Rotis are a great option for Lunchbox or a super Tiffin box idea as well.
With all the goodness of Soyabeans, this flour is a perfect choice for everyone.
It is one of the best Vegetarian sources of Omega 3 fatty acids. The Fiber content in it promotes a healthy gastrointestinal system and reduces Cholesterol. This flour is rich in Vitamins and Minerals and is strongly recommend for the Diabetics, the elderly, growing children, expecting mothers, cardiac patients and the weight watchers.
All in all a good one which is not to be missed.

Enjoy Cooking with Zeen!

ZMA @zesty5

Enjoy Cooking with Zeen!

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Ingredients

25-30 minutes

5 servings

1 cupheaped Soya or Soy or Soyabean flour
1 cupheaped Sharbati Gehun Aata or Wheat flour
1 tspSalt or to taste
1/2 tspCumin seeds
2 tspGhee or Clarified Butter
as neededWater
Oil or Ghee as needed for roasting

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Steps

25-30 minutes

1

Knead a smooth dough adding all the ingredients to a mixing bowl except the last one. Set aside for a couple of minutes. Use water as required. If it is lukewarm it's well and good. Lukewarm water helps in making the chapatis soft and supple.
2

Heat a tawa or a griddle. In the meantime, divide the dough into balls of equal size either medium or small.
3

Roll and roast them using oil or ghee as desired. Roast them well on both the sides pressing a little with a clean kitchen towel. Fluffy super soft rotis are done easily in just a few minutes. Serve hot with any side dish for a healthy breakfast, lunch or dinner.

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ZMA @zesty5

on July 26, 2023 03:44

Homemaker by choice and a passionate cook by heart. An aspiring cook who actually never knew anything about Cooking until i became a mother myself.With Motherhood came the responsibilities as well and this was the turning point in my life.I started to learn the ABC's of cooking, taking help from my mother and my MIL. And time just flew. I spread my wings higher and higher. With my love for excellence and innovation, i stepped into a world of homecooks with my exposure to Cookpad one fine day on the social media. And there was no looking back since then and i have not only shared recipes here on this wonderful platform but also have made some lovely friends as well. Today iam successful because of my hard work, dedication and loads of good wishes of my family and my kids in particular.