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Fried Cauliflower Gnocchi
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A picture of Fried Cauliflower Gnocchi.

Fried Cauliflower Gnocchi

Mara Michelle
Mara Michelle @positivelyplanted
Olympia

Fried Cauliflower Gnocchi

Mara Michelle
Mara Michelle @positivelyplanted
Olympia
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Ingredients

  • 1small cauliflower head
  • 1/2 teaspoonsea salt
  • 2 tablespoonsolive oil
  • 1/2 cupcassava flour
  • 1/4 cuppotato starch
  • 1 tablespoonfresh rosemary (chopped)
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Steps

  1. 1

    Start boiling water.

    Cut the cauliflower head into large florets. Then rice them with a knife. I even minced stalks and all.

    A picture of step 1 of Fried Cauliflower Gnocchi.
  2. 2

    Cover cauliflower rice and microwave until tender. Between 5-10 minutes.

    You can also boil florets till soft.

  3. 3

    Place cauliflower into food processor. Add oil and make into a puree. I left my cauliflower with tiny chunks. Only because I like it that way :)

  4. 4

    Blend/whisk cassava flour, potato starch, salt and rosemary.

    Add in the puree mixture and make into a dough. I used my hands to knead.

    A picture of step 4 of Fried Cauliflower Gnocchi.
  5. 5

    Cut the dough in 4's

    A picture of step 5 of Fried Cauliflower Gnocchi.
  6. 6

    Roll out and stamp with fork.

    A picture of step 6 of Fried Cauliflower Gnocchi.
  7. 7

    Place dough pieces in boiling water. They will float or rise to the top when done. Takes about 3 to 5 minutes.

  8. 8

    Drain gently. Transfer to plate, add desired sauce, and serve.

  9. 9

    Now, this is off the original recipe. I messed up the dough somehow, and my gnocchi came out of the water mushy.

    I, in return, fried them until golden brown.

    A picture of step 9 of Fried Cauliflower Gnocchi.
    A picture of step 9 of Fried Cauliflower Gnocchi.
    A picture of step 9 of Fried Cauliflower Gnocchi.
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Mara Michelle
Mara Michelle @positivelyplanted
on July 26, 2023 15:28
Olympia
I have a passion for a positive lifestyle, cooking & traveling. Combining those things will always be a passion of mine. Find me on Instagram @positivelyplantedlifeBe safe, be kind and happy cooking!
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Keywords

Cauliflower Potato Cassava

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