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Healthy Barley Flour Waffles and Cupcakes
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A picture of Healthy Barley Flour Waffles and Cupcakes.

Healthy Barley Flour Waffles and Cupcakes

Bina Anjaria
Bina Anjaria @bina_anjaria_123

#goldenapron23

#goldenapron23

Read more

Healthy Barley Flour Waffles and Cupcakes

Bina Anjaria
Bina Anjaria @bina_anjaria_123

#goldenapron23

#goldenapron23

Read more
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Ingredients

30 minutes
5 people
  • 1 cupBarley flour
  • 1/3 cupwheat flour
  • 1/3-1/2 cuppowdered mishri
  • 2bananas
  • 1 tspn.baking powder
  • 1/2 tspn.baking soda
  • Pinchsalt
  • 1/2 tspn.elaichi powder
  • 1 tspn.vanilla essence
  • 1/3 cupodourless oil
  • 1/2-3/4 cupmilk
  • 10 - 12walnuts
  • As required chocolate sauce
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Steps

30 minutes
  1. 1

    Keep all ingredients ready at room temperature.

    A picture of step 1 of Healthy Barley Flour Waffles and Cupcakes.
    A picture of step 1 of Healthy Barley Flour Waffles and Cupcakes.
  2. 2

    Sift wheat flour with baking powder, soda and salt.
    Do not sift barley flour to retain the fiber content in the barley flour.

    A picture of step 2 of Healthy Barley Flour Waffles and Cupcakes.
    A picture of step 2 of Healthy Barley Flour Waffles and Cupcakes.
  3. 3

    In a big mixing bowl, take 1 banana and mash it with a fork.

    A picture of step 3 of Healthy Barley Flour Waffles and Cupcakes.
    A picture of step 3 of Healthy Barley Flour Waffles and Cupcakes.
  4. 4

    Add in powdered sugar (as per taste), oil and essence. Mix well.

    A picture of step 4 of Healthy Barley Flour Waffles and Cupcakes.
    A picture of step 4 of Healthy Barley Flour Waffles and Cupcakes.
    A picture of step 4 of Healthy Barley Flour Waffles and Cupcakes.
  5. 5

    Now add in milk and mix to form a homogenous mixture.

    A picture of step 5 of Healthy Barley Flour Waffles and Cupcakes.
    A picture of step 5 of Healthy Barley Flour Waffles and Cupcakes.
    A picture of step 5 of Healthy Barley Flour Waffles and Cupcakes.
  6. 6

    Add in elaichi powder and mix.
    Preheat Waffle maker and oven.

    A picture of step 6 of Healthy Barley Flour Waffles and Cupcakes.
    A picture of step 6 of Healthy Barley Flour Waffles and Cupcakes.
    A picture of step 6 of Healthy Barley Flour Waffles and Cupcakes.
  7. 7

    Now add in barley flour (1/2 cup at a time) and mix. Mix in milk whenever required.

    A picture of step 7 of Healthy Barley Flour Waffles and Cupcakes.
    A picture of step 7 of Healthy Barley Flour Waffles and Cupcakes.
    A picture of step 7 of Healthy Barley Flour Waffles and Cupcakes.
  8. 8

    Now add in sifted dry ingredients (wheat flour, soda, salt and baking powder). Mix well. (But not vigorously or else waffles will become rubbery). Add milk or plain water if required. Add in some walnut pieces.

    A picture of step 8 of Healthy Barley Flour Waffles and Cupcakes.
    A picture of step 8 of Healthy Barley Flour Waffles and Cupcakes.
    A picture of step 8 of Healthy Barley Flour Waffles and Cupcakes.
  9. 9

    Keep the batter of flowing ribbon consistency. Brush oil and grease both sides of the preheated waffle maker.

    A picture of step 9 of Healthy Barley Flour Waffles and Cupcakes.
    A picture of step 9 of Healthy Barley Flour Waffles and Cupcakes.
    A picture of step 9 of Healthy Barley Flour Waffles and Cupcakes.
  10. 10

    Now pour 2 laddles of batter in the waffle maker plate (Do not overfill).

    A picture of step 10 of Healthy Barley Flour Waffles and Cupcakes.
    A picture of step 10 of Healthy Barley Flour Waffles and Cupcakes.
  11. 11

    Close the waffle maker lid and cook until nice golden red color is attained. Take out the waffle carefully on to a wire rack, cool it a bit. Waffle will be soft first, but then will become crisp outside and soft inside.

    A picture of step 11 of Healthy Barley Flour Waffles and Cupcakes.
    A picture of step 11 of Healthy Barley Flour Waffles and Cupcakes.
    A picture of step 11 of Healthy Barley Flour Waffles and Cupcakes.
  12. 12

    Fill batter in ready-to-bake paper cups to 50-60% level. Sprinkle some walnuts as topping. Tap to remove any air pockets. Arrange the cupcakes on a baking tray.

    A picture of step 12 of Healthy Barley Flour Waffles and Cupcakes.
    A picture of step 12 of Healthy Barley Flour Waffles and Cupcakes.
    A picture of step 12 of Healthy Barley Flour Waffles and Cupcakes.
  13. 13

    Bake in a preheated oven at 160 °C for 15–20 minutes, or until the toothpick comes out clean. Cool the cupcakes on a wire rack.

    A picture of step 13 of Healthy Barley Flour Waffles and Cupcakes.
    A picture of step 13 of Healthy Barley Flour Waffles and Cupcakes.
    A picture of step 13 of Healthy Barley Flour Waffles and Cupcakes.
  14. 14

    Top waffles with toppings of your choice like ice cream, maple syrup, honey, melted chocolate, any fruit crush etc.
    I topped with chopped banana walnuts and chocolate sauce.

    A picture of step 14 of Healthy Barley Flour Waffles and Cupcakes.
    A picture of step 14 of Healthy Barley Flour Waffles and Cupcakes.
    A picture of step 14 of Healthy Barley Flour Waffles and Cupcakes.
  15. 15

    Enjoy😊 super healthy homemade hygienic desserts.

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Copied!

Bina Anjaria
Bina Anjaria @bina_anjaria_123
on August 03, 2023 14:29

Comments (5)

Guruji Kitchen
Guruji Kitchen @guruji1990
August 10, 2023 05:23
Delicious
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