Barley flour Roti (jau ki Roti) 😋😋

Name: Barley flour Roti (jau ki Roti) 😋😋
Total time: 600 s
Yield: 2 -3 servings
Cuisine: Indian
Ingredients: 2 cup Barley flour (Jau ka atta); Lukewarm Water (needed); 1/2 tsp salt (optional)

Jyoti Prakash Assudani @cook_24726422

#goldenapron23
#week4
#Barleyflour
HEALTH BENEFITS OF JO KI ROTI
Barley (our very own jau) is densely packed with nutrients such as fiber, copper, phosphorus, selenium, and vitamin B1. Also, the high fiber content in barley makes it an ideal choice for weight loss and the prevention of gallstones. It also helps reduce cholesterol levels ... 😋
😋

Jyoti Prakash Assudani @cook_24726422

Saved

Ingredients

10 minutes

2 -3 servings

2 cupBarley flour (Jau ka atta)
Lukewarm Water (needed)
1/2 tspsalt (optional)

Saved

Steps

10 minutes

1

In a bowl 🥣 Mix barley flour, add a lukewarm water for making dough soft for kneading.
2

Now, add little salt to the mixture and knead the dough again.
Keep the dough aside for 15- 20 minutes.
3

Then, divide the dough into small parts and make balls out of the dough.
Roll the dough to make chapatis.
4

Cook the chapatis over a hot griddle.
Also, make sure to cook it from both sides.
Now, let it cook and serve hot.
5

Ready to serve 😋 hot with any curry 🍛 sabji...
6

Tips 😋 😋 😋
to consider while making barley roti
7

Try to involve this barley roti in your everyday routine to avail the best results.
8

This jau ki roti can be your go to and replace your regular roti.
It is best enjoyed when made freshly made.