A very popular stew that is cooked using red kidney beans, small meat cubes, onions, tomato paste and garlic. It is served with vermicelli rice.

Sue Li published this recipe in The New York Times years ago and it has become one of the most popular among its readers. It’s quick, forgiving, and delicious.#GlobalApron #soup #supper #dinner #lunch

I came up with this recipe after deciding that I need to go on a diet.Since all you need to do is simmer, it doesn't take much effort, which is perfect for me.I figured that adding the pressed barley would help you get your daily dose of fibre.This soup is 100 % vegetarian.It also tastes amazing with ginger and/or garlic.If you're not dieting and aren't vegetarian, then add a bit of sausage or ham.Ad ginger or garlic to boost the taste.If you're on a diet, eat this as your only meal for dinner. Recipe by Shiena

Our ripe garden tomatoes are starting to burst in the intense summer heat, all at once. Time to do a quick tomato rescue with lima beans and pork shoulder bone and make half a dozen one pound lunches with pulled pork, steamed tomatoes, ginger and fresh basil. Freezes well, reheats well.#GlobalApron

West African-inspired, shared from https://minimalistbaker.com/1-pot-chickpea-tomato-peanut-stew-west-african-inspired/

Hi everyone!!! After yesterday’s Clean Monday or Ash Monday and a day of fasting, I am back with another Chicken recipe. 🙂 Fasting usually last for about 40 some odds days, which is way to long of time at least for me that is, so what I usually do is fast the last week before Easter. I think most people do that know, busy schedule and fasting a bit difficult. If your in the mood to eat something different give this recipe a try, you just might like it. 🙂My husband is a fan of Green beans, me not so much, but before I say NO to something I like to try it out first, I have actually tried to eat them a few times in the past, but it was a no go. I gave it one more try again today just in case my tastebuds have changed aaaand NO they have not..:), so I can officially say I am not a fan of Green Beans.Since, I do love Chicken this recipe has the combination of both worlds, and the taste is just superb (Chicken of course is). 🙂 With the addition of fresh tomatoes and herbs simmering together just makes you want to eat it all at once. Adding a side dish of Feta cheese, drizzled with Olive Oil, topped with fresh Oregano, dipping that fresh slice of bread into the sauce AWWW!! what more can I say. 🙂

I used my left over vegetables . One egg plant was gone half bad, used my frozen tomatoes , and add a can of black beans. You can use any can of legumes ( chickpeas , white beans, but lentils would not be a good idea, )if you don’t want to use oven you can use same pot to cook if you are too lazy or have no time. . I think putting then to oven make taste better.

This farm dinner is inspired by delicious tender fresh pork shoulder, usually four lbs. of super lean meat after the bone and fat have been removed, stewed with onions, white beans, and mushrooms. I cut this recipe in half, even if you are cooking only for yourself, it still makes five dinners, but you can freeze this stew, it gets better when frozen and reheated.

A simple and tasty stew I've been making for ages. I usually add what I have on hand - if I don't have good olives I'll substitute cannellini beans. Anything fresh gets thrown in - fresh tomatoes, fresh herbs, a handful of spinach.....Hope you enjoy : )

It's a cool, gray day here, so a hearty stew seems perfect for dinner. Canned beans that have been in the cupboard for a while and a link of sausage from last week's grocery run seemed like a good place to start!This looks like a long list of ingredients, but they're pretty common pantry staples.And if you don't have some of the herbs/spices, no worries. Use what you got! ;)

It's winter time and I wanted to make a vegetable stew with Japanese leek instead of onions.Since you don't saute the vegetables with oil, the stew stays light and healthy.To add a wintry feel to your stew,use broccoli or cauliflower instead.I served it with tomato rice on the side.You can serve it with bread also.Cake flour is dissolved in soy milk before adding to the soup, so this way you don't have to worry about the flour clumping up. Recipe by Rola Love

I made a creamy stew version of chicken simmered in a creamy tomato sauce.I recommend using baking or russet potatoes because they don't fall apart easily.Soak the potatoes in water after peeling.Don't add the garlic when you're simmering. Cook the stew with a lid over low heat. Recipe by KaoRi