Lebanese Kidney Bean, Onion, and Tomato Stew

Name: Lebanese Kidney Bean, Onion, and Tomato Stew
Total time: 2700 s
Yield: 2-4 servings
Cuisine: American
Ingredients: 1 can kidney beans (15. 5 ounces or 400 to 500 grams); I can diced tomatoes (14.5 ounces or 400 to 450 grams); 2 cups water; 2 tablespoons tomato paste; 1/2 red onion, chopped; 1-2 tablespoons olive oil; 1 teaspoon crushed garlic; 3/4 tablespoons Lebanese 7 spice; 3 small green chiles (optional); 1 dash or two of ground black pepper (optional); Lemon wedges for garnish and additional flavor when serving if desired

Christina T @cinnamonandcitrus

Novato, California

#GoldenApron23
Tomatoes, onions, garlic, Lebanese 7 spices, and kidney beans make up the bulk of this fragrant stew. It's delicious with a side of rice, or bread of your choice such as sourdough, baguette, pita, or paratha.

Christina T @cinnamonandcitrus

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Ingredients

45 min to an hour (prep and cook time combined)

2-4 servings

1 cankidney beans (15. 5 ounces or 400 to 500 grams)
I can diced tomatoes (14.5 ounces or 400 to 450 grams)
2 cupswater
2 tablespoonstomato paste
1/2red onion, chopped
1-2 tablespoonsolive oil
1 teaspooncrushed garlic
3/4 tablespoonsLebanese 7 spice
3small green chiles (optional)
1 dashor two of ground black pepper (optional)
Lemon wedges for garnish and additional flavor when serving if desired

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Steps

45 min to an hour (prep and cook time combined)

1

Put olive oil in the pan and add chopped onions and crushed garlic. Sautee until onions translucent, about 5 minutes.
2

Add canned tomatoes and simmer for 3 minutes.
3

Dissolve tomato paste into water and pour into pot. Add chiles if desired. Simmer 3 to 5 minutes. While this is simmering, mix Lebanese 7 spice with drained kidney beans.
4

Add kidney beans to tomato mixture and cook, stirring periodically to prevent burning until reduced to a stew like consistency about 30 to 40 minutes on medium heat
5

Spoon into serving bowls and garnish with lemon wedges if desired
6

Serve warm with rice or bread of your choice.

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Christina T @cinnamonandcitrus

on September 01, 2023 20:01

Novato, California

I love traveling, world cultures, eating foods from around the world, cooking & baking, crafting & entertaining. I am a teacher by profession & a life-long learner. I have a passion for trying both established recipes and new ones.I have always found that food brings people together! For me it's a blessing to learn from others and to share recipes, techniques etc!